This video I have Lucas Lepri 6x World champion go over some of his key details to the sit up guard. The sit up guard in my opinion is the most efficient sweeping position in all of jiu jitsu. Lucas has used it for more than a decade. In addition the sit up guard works extremely well vs heavy opponents for sweeps as long as you know the small details. Lucas has more content on his series on.

www.LepriBJJOnline.com

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BJJ black belt legend Fabio Gurgel talks about old school vs modern BJJ. Check out his amazing guard passing instructional https://www.grapplearts.com/pressure

Modern Jiu-Jitsu, a new Grapplearts Instructional available at https://www.grapplearts.com/modern, covers the techniques that have revolutionised jiu-jitsu including the berimbolo, crab ride and rolling back take!

Matt Kwan showing the most popular crab ride back take (from https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/) – this from the modern, ‘new school’ method of jiu-jitsu which focusses on using innovative and unexpected techniques to take the back and submit your opponent! The leg drag (and the roll to the back) is used extensively by top BJJ competitors like Rafa Mendes and Gianni Grippo.

The berimbolo sweep and back take is a great solution when your opponent is hunkered down in combat base. Here’s BJJ black belt Matt Kwan from https://www.grapplearts.com/modern showing you exactly how to do this attack! The berimbolo is used to great effect by many modern competitors today

BJJ black belt Matt Kwan breaks down the basics of the Crab Ride method of taking the back. More info about ‘Modern Jiu-Jitsu at https://www.grapplearts.com/modern

The Crab Ride is used extensively by top competitors like the Mendes brothers, the Miyao brothers, Mike Musumeci and many more. Not only will you find it a great way of getting to your opponent’s back, but it will also help you greatly make sense of scrambles and seeing opportunity in transitions.

How to counter the Worm Guard attacking the back by Sergio Calderón, black belt from Association Aranha.

Como contraatacar la Guardia Gusano (Worm Guard) atacando la espalda por Sergio Calderón, cinturón negro de Association Aranha.

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