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This clip is taken from the Joe Rogan Experience podcast #862 with Trevor Valle (https://youtu.be/w0tG7a2nn8A), also available for download via iTunes & Stitcher (http://bit.ly/2e8Py7W).
http://podcasts.joerogan.net
Zach LeCates strength & conditioning coach, Bjj purple belt, IBJJF world medalist, IBJJF Pan American Champ, owner of Elite Training LI, demonstrates some plyometrics drills designed to build explosiveness and power in BJJ & MMA athletes
The kimura from side control is one of my all time favorite submissions in BJJ. For whatever reason, I believe it’s my short arms, I’ve always favored the kimura from side control as well as straight armlocks. I’ve been using the submission in Brazilian Jiu-jitsu successful since I was a white belt and still use it as a black belt in rolling and BJJ competitions.
In this video I answer a problem one of our friends on Youtube has. He says that he goes for them but only gets them maybe 5% of the time.
So in this video I show a few tips and tricks I use to make the arm available for the kimura attack, and make my kimura more effective. I also go into detail about securing the double wrist lock which I believe is the most important thing when finishing a kimura from side control.
If you training Brazilian Jiu jitsu and you’re looking for a relatively safe submission, or you’re looking for a submission from cross side. Then watch the video and give this technique a try.
As always, I hope the video helps!
-Chewy
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ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: How To Properly HitchHiker Escape From The Armbar … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Tags: how to escape the armbar, how to do the hitchhiker escape, how to not get armbarred, armbar escape, mma, bjj, armlock escape, basic armbar escape, white belt bjj armbar escape
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A study on the guard passing of Fernando “Tererê” Augusto and his impact on BJJ. Special thanks to all those that made this possible. I highly recommend checking out the various videos and websites that have documented Terere’s amazing life story and his involvement in cultivating the many famous BJJ athletes we know of today.
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Leo Leite talks about world title on 1999 over Zé Mario Sperry, offers advice to new BJJ competitors and shows position that has gained world champion.
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ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Understanding The Truck Hook Control & Side Control Truck Roll Backtake … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
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ZombieProof Martial Arts
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www.nobrainsforyou.ca
ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Ankle Pick Setup Option … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
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(323)931-9953
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How can you catch up to the people in front of you in BJJ as a white belt? How do you stick it out in training when you get frustrating because nothing is working?
These are the questions our friend Jeff asked concerning his BJJ training.
He’s being doing Brazilian Jiu-jitsu for about 2 months and says everyone in his gym is either a 2 stripe white belt or above. No matter what he does, he just continues to get smashed.
Getting smashed into the mat as a white belt in Brazilian Jiu jitsu is one of the most frustrating things in BJJ.
It’s fun at first but it becomes aggravating when you don’t feel like you’re not making progress. You just feel stuck.
In the video I share a story from my personal BJJ journey about how I got beat on for nearly 6 months of my BJJ training. Then eventually things started to “click” and I started to make noticeable progress.
This turned Brazilian Jiu-jitsu into something completely different.
If you’re someone who is experienced a rough patch in BJJ. Even if you’re not a white belt. Watch the video and see if you’re able to take some of the advice and apply to your situation and avoid getting frustrated, or at least have a way to work through it.
Thanks for watching! I hope the video helps!
-Chewy
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Jiu-Jitsu world champion and TUF Brazil winner, the black belt Leo Santos talks about his memorable fight with Royler Gracie, discusses the modern BJJ and teaches an ezequiel choke from side attack.
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