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Ninjas here’s a great set-up that I have been using for sometime now. I started playing with this “leg weave” from the bottom and have developed a series of solid triangles chokes and other submissions from this position. You will also notice that I use a very different hand / leg position when I finish my triangle chokes. On all my triangle chokes I position my body at a 90 degree angle relative to parter (perpendicular). This allows for a very tight triangle choke because the angle lines you directly up with both carotid arteries. You will also notice that in the first triangle choke on this video I connect my hand over and under my partners back. This connection creates a ton of leverage to finalize the choke. If your arms are shorter and you cannot connect them, you can pull on your partners side and create comparable pressure. Give it a try!

Posição de Jiu-Jitsu exclusiva: anule a guarda de lapela, com o faixa-preta Marcio André. Mantenha-se atualizado sobre o melhor do Jiu-Jitsu, no portal GRACIEMAG.com.

https://www.youtube.com/watch?v=Zs-lHws23HE

This week Master Ricardo Cavalcanti answers one more viewer question about Attacks from side control. Including Americana, Omoplata, Triangle, and Armbar.

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Former UFC lightweight champion and Jiu-Jitsu black belt Ben Henderson teaches a great way to avoid being on bottom when that triangle set up failed. Take a look and add it to your game. Subscribe now to GRACIEMAG and get GM #217 with other great moves inspired on MMA but perfect for your gi game.

Craque do Jiu-Jitsu, o faixa-preta Herbert Burns está próximo de disputar o cinturão no One FC. Em papo com GRACIEMAG, ele revelou como pretende chegar até lá.

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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

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Professor Gustavo Gasperin teaches how to set up a Kimura lock from side control, and how to transition to 2 different armbars when your opponent defends the Kimura.

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Ray Griffin, Pedro Sauer Blackbelt, Griffin Academy Gracie Jiu Jitsu Pedro Sauer Team, Pleasent Grove, UT

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Learn How to Pull Closed Guard in BJJ from Soul Fighters BJJ Black Belt and 3x World Champion: Rafael “Formiga” Barbosa.

This is a great variation that shows you the details of pulling closed guard or pulling full guard from standing. Learning how to pull guard for jiu-jitsu is one of the most basic BJJ Techniques.

Brazilian Jiu-Jitsu Technique, BJJ Technique, Closed Guard BJJ

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another sorcerer from Rubber Guard for Manny Rocha. His 2nd of the day.

Manny hits his 5th Sorcerer, the first of 2 on this day. He is still the only person to ever perform this submission on film.