http://GrapplingDrills.com – Get access to over 350 solo grappling drills PLUS 225 additional exercise demos and 40+ workout examples.

Following TJ Dillashaw’s title defense against Renan Barao, Conor McGregor tries to drive a wedge between the champ and his mentor, Urijah Faber, on episode 3 of The Ultimate Fighter. Don’t miss new episodes on FOX Sports 1 every Wednesday at 10pm/7pm ETPT.

Manny Rocha of 10th Planet Jiu Jitsu in Decatur AL finishes another Sorcerer from inside the Rubber Guard.

http://www.10thPlanetDecatur.com

Professor da GFTeam virou luta de forma eletrizante contra Vinicius Franklin (GB BH), neste sábado 19 de setembro.

UFC interim featherweight champion Conor McGregor gives his introduction speech to his team after the fights to get into the house on episode 2. “The Notorious” explains the thought process behind why he won’t be “coaching” the fighters this season.

Logo nas primeiras lutas do absoluto, nas oitavas de final, a cúpula de organizadores do ADCC 2015 tratou de levantar a galera, e casou Rodolfo Vieira contra o ex-campeão do UFC Ben Henderson. Veja os melhores lances do duelo, ocorrido em 30 de agosto.

Confira o detalhe básico e eficiente do faixa-preta que ensina em Araçatuba, São Paulo.

Watch the Conor McGregor-Urijah Faber exchanges from episode 1 of The Ultimate Fighter: Season 22. The Irish interim featherweight champion and the Team Alpha Male head man got into it early and often as they watched the fights to get into the house.

Jay Leno is a comedian, actor, writer, producer, voice actor, and television host. He was the host of NBC’s “The Tonight Show with Jay Leno” and currently hosts “Jay Leno’s Garage” available on YouTube. https://www.youtube.com/user/JayLenosGarage

A Highlight Keenan Cornelius in NOGI action featuring some of his best NOGI Guard Sweeps, Guard Passing and Back Takes. Enjoy 🙂
Sound Track – Major Lazer & DJ Snake – Lean On (feat. MØ)
Twitter @HelloJapan1

Escute as lições do faixa-preta e líder da ATT, Ricardo Libório.

Coral Belt Jorge Pereira teaches us a counter to the De La Riva Gard with Lapel Grip, ending in a footlock submission.

We learned this and a ton of other new techniques at his recent seminar at our school in Newcastle.

http://teachmegrappling.com This video unveils the NEW “200% Sweep”. Its the 100% sweep with a better grip to it that makes it more effective to take the back, sweep, or armbar! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Atleta da Gracie Barra do professor Henrique Machado, que formou feras como Ronaldo Jacaré, amazonense Jessica Oliveira conta como surpreendeu Gabi Garcia, vencendo na decisão do corpo de arbitragem do ADCC, e detalha movimento que marcou a luta, válida pela semifinal da categoria acima de 60kg.