Intense staredown between Conor McGregor and Eddie Alvarez ahead of their fight this Saturday at UFC 205.

Conor McGregor and Eddie Alvarez Weigh In at the early UFC Weigh Ins ahead of UFC 205.

Conor McGregor shops and trains in New York City
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Conor McGregor and Team SBG train Brazilian jiu-jitsu.

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Conor McGregor drops into famed Dublin tailor Louis Copeland.

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The Mac Life is going to bring you behind the scenes footage of Conor McGregor as he prepares for UFC 205 in NYC. his is day 1 of the journey to the Big Apple
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This clip is taken from the Joe Rogan Experience podcast #862 with Trevor Valle (https://youtu.be/w0tG7a2nn8A), also available for download via iTunes & Stitcher (http://bit.ly/2e8Py7W).

http://podcasts.joerogan.net

Zach LeCates strength & conditioning coach, Bjj purple belt, IBJJF world medalist, IBJJF Pan American Champ, owner of Elite Training LI, demonstrates some plyometrics drills designed to build explosiveness and power in BJJ & MMA athletes

The kimura from side control is one of my all time favorite submissions in BJJ. For whatever reason, I believe it’s my short arms, I’ve always favored the kimura from side control as well as straight armlocks. I’ve been using the submission in Brazilian Jiu-jitsu successful since I was a white belt and still use it as a black belt in rolling and BJJ competitions.

In this video I answer a problem one of our friends on Youtube has. He says that he goes for them but only gets them maybe 5% of the time.

So in this video I show a few tips and tricks I use to make the arm available for the kimura attack, and make my kimura more effective. I also go into detail about securing the double wrist lock which I believe is the most important thing when finishing a kimura from side control.

If you training Brazilian Jiu jitsu and you’re looking for a relatively safe submission, or you’re looking for a submission from cross side. Then watch the video and give this technique a try.

As always, I hope the video helps!
-Chewy

—————–
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ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: How To Properly HitchHiker Escape From The Armbar … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: how to escape the armbar, how to do the hitchhiker escape, how to not get armbarred, armbar escape, mma, bjj, armlock escape, basic armbar escape, white belt bjj armbar escape

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A study on the guard passing of Fernando “Tererê” Augusto and his impact on BJJ. Special thanks to all those that made this possible. I highly recommend checking out the various videos and websites that have documented Terere’s amazing life story and his involvement in cultivating the many famous BJJ athletes we know of today.

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

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Leo Leite talks about world title on 1999 over Zé Mario Sperry, offers advice to new BJJ competitors and shows position that has gained world champion.

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