www.Chewjitsu.net

A easy, but effective, triangle choke setup to add into your game. It uses the scissor sweep motion, which is one of the most commonly taught sweeps.

If you live in the Louisville, KY area and are looking for BJJ training. Check out www.DerbyCityMMA.com

Kesa Gatame (Scarf Hold) has been effective in all forms of sport combat for years. This video shows some specifics that can make Kesa Gatame a great move to start to transition to Juji Gatame (Cross-Body Armlock). Derrick Darling coaches and demonstrates with Mike Pennington with coaching commentary by Steve Scott.

2 Part Lesson – With no grips or controls holding your opponent and your guard in open empty space, you’ve recognized his intentions of attacking your vulnerable foot. Open your hip and point your knee down to reveal the heal of your foot as you kick against the opponent’s center with your non-captured leg to free your ankle. If the opponent has crossed your leg and fell back, remove his legs from your path and latch onto his hands and upper body until you can safely scoot around out of his submission attempt.

Sign Up to Marcelo Garcia In Action / MGInAction.com
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Budo Jake is in Japan this week but that hasn’t stopped him from bringing you this episode of TWIBJJ.

CauliCure – Advanced Compression system
http://www.cailicure.com

BJJ vs Cancer Episode 4 with Jack Taufer

http://www.gofundme.com/bjjvscancer

Gutavo Dantas Inner Discovery for Outer success
http://www.budovideos.com/products/inner-discovery-for-outer-success-4-dvd-set-by-gustavo-dantas

Five Grappling Super League
Broadcasting live from Studio540 August 2nd. Athletes confirmed so far, James Puopo, Bruno Bastos, Joao Assis, Yuri Simoes, Nyhah Easton, Fabiana Borges and Tammi Musmeci
http://www.FiveGrappling.com

Our interview this week features the head of GF team Julio Cesar.

Thanks to http://Globaljiujitsuacademy.com

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We continue our interview with Julio Cesar of GF team and the interview concludes with him teaching 2 of his most requested guard passes.

This video presented by Shoyoroll
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Part 3 of our interview with Julo Cesar concludes with an interesting discussion on the social classes in BJJ. Plus more techniques from a few local and not so local representatives of GF team.

This video presented by Shoyoroll
http://www.shoyoroll.com

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Alternative link https://vimeo.com/131294243
Highlight video of GFT athlete Richard Flood aka Fenómeno das Costas which means Phenom of the Back because he’s so good at taking the back and choking you out.

Sound Track – Drake – Headlines
Please watch in 720p HD
Twitter @HelloJapan1

Richard Flood Facebook https://www.facebook.com/richard.flood.75?fref=ts

When it come to learn BJJ there is no faking it, you either get on the mats and show what you can do or you sit on the side lines and talk theory. While theory is important we need to be sure not to get caught up in over analysis and theoretical concepts but rather take as measurements what actually happens on the mat.

Many great and powerful martial arts have over time been watered down so as to appeal to the masses need to move forward in the belt system without having to go through what mastery truly requires. This has happened in many arts and is slowly also happening in BJJ. Luckily BJJ is not an easy art to fake or water down since sparring is still very much a central theme. Still many schools are feeling the pressures of giving out more strips and belts to keep memberships flowing. This puts a the BJJ community in a difficult situation, water down or loose members to those who do.

All this to say that be careful when choosing and instructor, this is the first important decision you must make on you road to mastery. The second most important decision is to cultivate an attitude of learning. When you go in the practice room go to learn and not dominate. Mastering BJJ entails for the most of us getting your ass kick for close to a decade before achieving the status of black belts. If you are to sensitive and you go into a negative downward spiral overtime you get tapped out you will no survive the journey. Instead focus you attention on what you have learned and not whether you dominated or not.

Elliott Bayev and Stephan Kesting demonstrate a flying guard pull that takes the practitioner right into a powerful armbar. Download Stephan’s book on BJJ for free at http://www.grapplearts.com/book

BJJ World Champion, Marcus “Buchecha” Almeida demonstrates how to perfectly execute the pendulum sweep from closed guard.

Stay tuned for the next technique with Buchecha.

Visit hayabusa.com: http://bit.ly/1pEn3dL

http://www.graciemagshop.com
GRACIEMAG paid a visit to André Galvão’s academy in San Diego, for the Atos Jiu-Jitsu training camp before the 2015 World Jiu-Jitsu championship. See how Rafael Mendes, JT Torres, Keenan Cornelius, Guto Campos, Claudio Calasans Jr. and others are getting ready to compete days before the event. Coverage offered by hayabusafight.com.

O barulho no ginásio e a emoção dos lutadores nos momentos decisivos na final do Grand Prix dos Pesos Pesados, realizado pela Copa Pódio em 9 de maio de 2015, no Rio.

more on www.fightinglifestyleuae.com

Ninjas here’s a great set-up that I have been using for sometime now. I started playing with this “leg weave” from the bottom and have developed a series of solid triangles chokes and other submissions from this position. You will also notice that I use a very different hand / leg position when I finish my triangle chokes. On all my triangle chokes I position my body at a 90 degree angle relative to parter (perpendicular). This allows for a very tight triangle choke because the angle lines you directly up with both carotid arteries. You will also notice that in the first triangle choke on this video I connect my hand over and under my partners back. This connection creates a ton of leverage to finalize the choke. If your arms are shorter and you cannot connect them, you can pull on your partners side and create comparable pressure. Give it a try!