We have all done it. We don’t always get the best grips when we go for the cross chokes but we go for them anyway! It’s a common mistake and it is of course very frustrating. But what if there was a way to finish that choke – even when you have crap grips?! Well in this video I discuss how to do just that. And the great part…is that it really works and is super strong. Watch this video. Give it a try on the mat and let me know how it goes.

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Still in testing phases, please msg if you want to be a test mapmaker. Take the power back. BJJ by the people, for the people.
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A study on the various applications of the Merkle in BJJ. More detailed write up on by blog at http://wp.me/p3ToeE-O1

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Music:
Blue Wednesday – Apple Pies, Butterflies
Radiohead – Burn the Witch (Cello Cover)
Dreamers Delight – Sky Girl
Lindsey Stirling – Take Flight (Dubstep Remix) – V.I.P.N

After losing to Daniel Cormier at UFC 210, Anthony Johnson surprised the crowd and announced his retirement.

The UNSTOPPABLE Spider Guard SWEEP! Wow guys, this sweep is so simple and effective. With a small amount of time and practice you will be hitting this 8 or 9 times out of 10. There are a couple of tricks and techniques that you need to know to execute this sweep effectively. Watch closely and try it on the mat. Let me know how you go.

Do you get hung on getting promoted as a BJJ White Belt? Do you see others get promoted but wonder why you weren’t picked?

I got this question recently. Our friend has been training Brazilian Jiu-jitsu and is doing really well. He’s winning BJJ competitions and smashing people in training.

BUT!

He’s still a 1 stripe White Belt and isn’t sure what’s up. He says that he even gives the Blue Belts in his Brazilian Jiujitsu gym a good run for their money. But yet he is still passed up for training.

My answer in this video is a little more direct. And I speak from more of the vantage point of a coach.

And in this situation I would tell anyone to let go of promotions and fall in love with the grind of BJJ training. Fall in love with the day to day cool stuff that happens. Rather than being fixated on getting the next stripe or belt.

Because you don’t have control over that.

And most importantly. It will fail you in the long term. The acquirement of a belt isn’t as meaningful as you think. The most meaningful part about the belt is the journey that was required to reach it.

I look back at my belts and I don’t really remember the promotions that much. Instead I remember the training and all the work that went into it.

That’s what’s important.

Hope the video helps!
-Chewy

—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

http://www.brandonmc.ninja

Basic Rubber Guard Path to Invisible Collar

Brandon Mccaghren of 10th Planet Jiu Jitsu Decatur demonstrates a very standard Rubber Guard path.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

These stretches and exercises are some that I have used and found beneficial and effective for improving hip flexibility which can help with rubber guard and assists with guard retention.

The Mac Life – Madison Square Garden.

On St Patricks Day in New York, Conor McGregor walked Michael Conlan out for his professional debut in Madison Square Garden.

Behind the scenes, never before seen footage of Team McGregor backstage before and after the fight.

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In this Brazilian Jiu jitsu technique sequence, we use bjj techniques such as the berimbolo, the timber sweep, reverse de la riva, and finish with a back take. We hope you enjoy.

This beautiful video was created by Alvaro Arocena

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If you like my teaching style please check out my half guard seminar

No-Gi Series

26.03.2017

Click here to sign-up for a free trial class:

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About Head Instructor Lachlan Giles:

Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at 4 World Championship events.

In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2015, he competed in the ADCC Championship and later reached the semi-finals of EBI5.

Outside of BJJ, he works as a physiotherapist, and holds a PhD from La Trobe University.

The s mount might be my favorite mount position – why? because it is a real kill position. There are so many options for you from S-mount and none of them are good for your opponent. Check this video out. Try it on the mat and let me know how you go…

Initial thoughts on the Bauerfeind Sports Knee Support and Genutrain Knee Brace. These are two of the best knee braces for grappling. The feel, support, compression, and fit are important as these braces stay in place with grappling and don’t restrict movement.
Check out the braces here: http://www.shareasale.com/r.cfm?b=706061&u=1416655&m=58066&urllink=&afftrack=

This is a fantastic footlock that is still legal at whitebelt level in competition.

*****

I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.

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This is a fantastic footlock that is still legal at whitebelt level in competition.

*****

I want to hear from YOU…have your say on the services you would like to see from me…follow the link below. Answer a quick survey and I will adapt my services from your input. Simple.

https://www.thegrapplingacademy.com/p/survey

******