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2015 ADCC champion Davi Ramos discusses the importance of doing repetition, the evolution of Brazilian Jiu-Jitsu as for modern techniques like berimbolo. He explains the influence for picking training types, and teaches us an X-guard pass with a variation to an omoplata attack.

Watch also https://www.youtube.com/watch?v=CzR-CsXbs2U
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Conor goes for a bike ride in the desert with former Irish road race champion in preparation for UFC 202 against Nate Diaz
Music by Brock Berrigan https://soundcloud.com/brockberrigan

ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Tozi Pressure Pass (See the other Tozi version here https://youtu.be/BLYOZYeY9IM) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: tozi pass, how to do the tozi pass, no posture pass, guard passing, guard pass, tozi guard pass, passing the guard tozi, using the tozi pass

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GRACIEMAG visited BJJ black belt and UFC fighter Yan Cabral at the headquarters of the Nova União Academy in Rio de Janeiro. He shared with GracieMag readers how to take the back of the opponent starting from half guard.
If you liked the position, give a like and share !!!

Conor McGregor & John Kavanagh rolling in preparation for UFC 202 against Nate Diaz
Music by Brock Berrigan https://soundcloud.com/brockberrigan

Conor McGregor and his Team go to the Ultimate Fighter Gym to spar in preperation for UFC 202 against Nate Diaz
Get Conor’s Training Program https://mcgregorfast.com/
Music by Brock Berrigan https://soundcloud.com/brockberrigan

This clip is taken from the Joe Rogan Experience podcast #826 with Justin Wren (https://youtu.be/GBlXxfoGkpU), also available for download via iTunes & Stitcher (http://bit.ly/2agd3wA).

http://fightfortheforgotten.org

http://podcasts.joerogan.net

Cristiano Ronaldo comes to Conor McGregor gym in Las Vegas to show his support as Conor gets ready for UFC 202 against Diaz
Get Conor’s Training program https://mcgregorfast.com/
Music by Dyalla Swain https://soundcloud.com/dyallas

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José Aldo and Dedé Perderneiras talk about contaminated supplements, Brazilians being pegged as drug users, and point to non-Brazilians in the UFC who are being caught doping. Dedé shows his dissatisfaction regarding how rigorous the tests are not just in MMA, but in sports in general, and Aldo states: “I’m sticking to rice and beans!”

Follow Graciemag at http://youtube.com/graciemag
Watch also https://www.youtube.com/watch?v=dDQrsk_zBkM

Acesse GRACIEMAG.com e saiba mais!

Conor McGregor celebrates his 28th birthday in Las Vegas , getting ready for UFC 202 against Nate Diaz
Music by Brock Berrigan https://soundcloud.com/brockberrigan

A day off so a day out on Segways on Venice Beach

Music by Brock Brrrigan https://soundcloud.com/brockberrigan

Recently one of my White Belts asked for tips on remembering techniques when he rolled. He said that there is so much stuff going on, and he can’t remember techniques when he rolls. He just brain farts.

In this video I share an analogy about how BJJ is like music in a way and I explain how it’s a little different than what you might expect. And you should not try SO HARD to remember techniques.

Many people who are new to BJJ start by trying to develop the ability to consciously memorize techniques during rolling. When in fact, it doesn’t happen like that. We call it muscle memory for a reason.

More often than not. Your body will figure out how to put it all together well before you can consciously think about what exactly you’re doing. This is why someone can execute a technique without being able to appropriately break it down and teach it to someone else.

If you do end up being able to consciously think about the techniques when you roll, it’s usually an afterthought. The move has already started and it’s just a fleeting thought in your brain.

In most cases, if you have to think about the technique you plan to use too much. It’s too late and your opportunity will be lost..

Saulo Riberio has a great quote, “If you think, you are late. If you are late, you use strength. If you use strength, you tire. If you tire, you die.”

I think what he is touching on is the importance of your body executing techniques in BJJ intuitively. Without having to remember techniques.

In my opinion this intuitive ability is developed through mat time and drilling.

You’ll know you are starting to develop this ability when you begin going off of “feel” opposed to thought.

Also, if you’re new to BJJ. Be ready for the occasional “Aha” moments that will occur from time to time. Where things seem to fall into place.

I share in the video that doing BJJ is like playing an instrument.

As a musician feels the music and knows exactly which chords to pluck just off instinct. The more your abilities in BJJ develop. You’ll find yourself doing things, not because you thought about them, but because they felt right.

So stop stop trying remember techniques as a BJJ White Belt. Remember what you can and be sure to drill your techniques a lot, and let your body do the rest. Don’t let the mind get in the way.

Hope the video is helpful!
-Chewy

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In 2011, GRACIEMAG visited the headquarters of GFTeam academy, which produced several champions of Brazilian Jiu-Jitsu, and we made a video with Rodolfo Vieira teaching how to mount from the half guard.

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