Brown / Adult / Male / Heavy – Final

Brown / Adult / Male / Heavy – Final

Leading up the Cincinatti Open several weeks ago. Chad and I did a light rolling, drilling session.

During the session we started with a bit of Flow Rolling to get warmed up and moving. Then we progressed to BJJ drilling combined with Regular Full Rolls but at about 60%.

This BJJ training session was enough to get a sweat in and help sharpen my techniques leading up for the Brazilian Jiu-jitsu tournament.

But at the same time, not enough to wear me out where I would not be able to perform well that weekend.

I personally do not train incredibly hard leading up to a competitions or tournament in Brazilian Jiujitsu. I try to continue to move but at the same time, let me heal up for the upcoming match.

During the session we also answered a few BJJ related questions and we even included a few of our Kids BJJ students at the end.

This video will give you a view of us just rolling around and goofing off at times.

– Chewy
—————–
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Lapel CHOKE Submission BJJ

Get INSIDE the LAPEL CHOKE Submission for BJJ. Carl Fisher of Checkmat Wimbledon shows the easy way to get a CHOKE Sub from Side Control using your opponents Gi. Ron Roy is the willing Uke.

Carl Fisher is a BJJ black belt and a veteran of many high profile grappling events in the UK and around the world, competing in the first ever BJJ event in Jordan in 2008. The club is affiliated to the Checkmat team under the tutelage of black belt Luiz Ribeiro, head coach at London Fight Factory.

Carl medalled at the Scandinavian Open in October 2009 and was a regular medallist at the Hereford Open and the UMA events up to 2012. His first match at brown belt was against BJJ Globetrotter Christian Graugart in the first ever brown belt match to be hosted in Scotland in 2011. Carl took bronze at Grab and Pull in Manchester in 2012 and competed in Abu Dhabi in 2013 in the brown and black belt division at the BJJ Asian Cup.

In 2010, Carl trained at the legendary Tiger Camp in Phuket and returned from Brazil in October 2010 after a month long training trip, learning jiu jitsu at the academies in Rio de Janeiro. In 2012, Carl worked in the local schools in Abu Dhabi, teaching Brazilian Jiu Jitsu as part of the school curriculum.

http://www.checkmatwimbledon.co.uk

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ADCC Absolute champion Felipe Pena ended the year strong with 3 submissions at ACB JJ 9! Check out the highlights of his amazing night!

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Pain or difficulty with bringing the knee to the chest when performing guard retention or with general movement of the hip? This technique will not only improve motion but will decrease tension in the hip flexors as well as reduce pain.
Use the voodoo band and perform a functional movement and strengthening exercises such as a squat to “trick” the hip into flexion without activating the hip flexor muscles so that way you will not increase your pain. The voodoo band is a great option as it can get into areas such as high into the hip joint more easily. Give it a try!
Voodoo Band link: https://www.roguefitness.com/voodoo-floss-bands

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Life’s too short for grudges all. Thanks to Karen for reaching out so that we may close this chapter on a happy note. Happy New Year all, see you in 2018!

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These clips are taken from the Joe Rogan Experience podcasts that happened during the year 2017.

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Nurmagomedov talked with Megan Olivi after his unanimous decision victory over Edson Barboza on Saturday.

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What do you do if you cannot afford BJJ classes?

This was the question I received recently when Chad and I were doing a bit of rolling and drilling leading up to a Brazilian Jiu-jitsu competition.

(The full length vlog style video of us is coming soon)

In the video I explain that I believe that if you really want something, you’ll find a way to make it happen.

I was a poor kid with relatively no money. But I worked a job and paid for myself and another which equated to $160 a month. Which was a lot at the time (2003).

So I just don’t think that giving up because you say you don’t have enough money is a good excuse.

If you want something to happen, make it happen.
-Chewy

—————–
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Khabib Nurmagomedov meets with Joe Rogan inside the Octagon after his dominant win at UFC 219: Cyborg vs Holm.

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Here Andreas shows a nice and easy Strategy to defend against getting your Legs grabbed.

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Getting back into BJJ after a long layoff can be tough. For numerous reasons.

In this video I answer the question Jacob sent to me about his Brazilian Jiu-jitsu training.

His question was

“I trained BJJ for about a year and then had to take a break for school reasons and it’s been another year since I’ve trained. I’ve forgotten a lot of passes, submissions and guard work. How do I get back into the swing of things going back to the gym?”

So in this video I share details about the 1st lay off I had as a Blue Belt and the frustrating problems I experience when I came back.

I discuss the most frustrating issue I dealt with which primarily stemmed from my identity that I had developed prior to leaving the gym.

I was really good, and when I came back to Brazilian Jiujitsu training with everyone in the gym. I had lost my step a bit and it was a bit of a blow to the ego.

So if you’re in the middle of a period of time off from BJJ or maybe you are getting back into BJJ after a time away. Hopefully this video is helpful!

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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Gabi Garcia misses weight by 27 lbs for MMA fight, match cancelled,
Read fulll article— https://www.bloodyelbow.com/2017/12/28/16825144/video-gabi-garcia-misses-weight-by-28-lbs-over-70-lbs-heavier-than-53-year-old-foe-rizin-japan-mma

Gabi Garcia gets into backstage altercation with Shinobu Kandori,

Gabi Garcia Apologizes For Missing Weight,

Rafael Lovato Jr on how different rulesets are good for the sport,
Read full article— https://www.mmafighting.com/2017/12/27/16715220/technique-talk-rafael-lovato-gives-a-progress-report-on-bjj-in-mma

Ralek Gracie’s promise,

Technique of the week,

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