This video shows how to break an opponent down with a Judo Stack and apply Juji Gatame, Ude Garami and Kata Jime. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

https://www.youtube.com/watch?v=VOJpAaxAT5k

Kayryn Bryant, Kenny Florian, and Tyron Woodley break down Saturday’s main event between Kamaru Usman and Demian Maia.

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De Ashi Barai (Advancing Foot Sweep) is a core throwing technique and an effective skill in any grappling or combat sport. This video presents this throw both using a jacket and in a no gi application as well.

https://www.youtube.com/watch?v=EMXFybXt0_A

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Garry Tonon and Gordon Ryan on Ralek Gracie match,

Gordon Ryan on Nathalia Santoro relationship

Nicky Ryan enters Polaris featherweight championship,

Rorion Gracie did not come up with the idea for the UFC,

Vagner Rocha & Dante Leon set for Grappling Industries Miami,

Mackenzie Dern on weight cut and promises not to miss weight again,

Fight to win pro 75,

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Budo Jake shows a simple way to pass the knee shield half guard. From the bottom, Jake shows a De Le Riva Sweep followed by an unconventional Kneebar.

Jake is wearting the Nogi Phantom Black and Mint, available here

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BJJ Digest #8 Jon Jones Grappling, Sonnen on Mackenzie Dern, Rodolfo Vieira & More

Music:

I received a question on Reddit asking about how to alleviate recurrent rib injuries and muscle pulls from BJJ. The intercostal muscles (muscle between the ribs) are constantly in motion as they allow for the ribs to expand and contract with breathing and help with some stability between the ribs. These muscle can get irritated and then have a tedency to be re-irritated frequently. A dynamic warm up to help with blood flow and allow the muscles to get some light and comfortable movement will assist with reducing tightness, pain, and getting the area generally primed for more vigorous activity. Try these 4 quick exercises/warm-ups to get your body set to train.

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How do you overcome the adrenaline of a BJJ competition. Better yet, how do you get over your 1st competition which you completely bombed?

This is the question our buddy Mike sent to me following his less than desirable performance at a recent IBJJF Brazilian Jiu-jitsu competition.

He says the biggest BJJ related problem he experienced with this competition was the nerves and adrenaline that came with it.

He said the adrenaline completely prevented him from playing his game and doing what he wanted to do.

And after under performing during the tournament.

He wants to know how to quell the adrenaline he felt in his 1st crack at BJJ tournaments.

In this video I share a story about 1 of my students who experienced back to back losses before he eventually began winning competitions.

I also touch on the idea that it will become less stressful with time and more experience.

When you compete, it’s a sub skill of BJJ.

It takes a different set of attributes to compete than simply practicing in your gym.

I hope the video is help!
-Chewy
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Black-Belt/Adult/Male/Open-Class – Semi-Final

If you would like to learn more from Leandro Lo check out “The Lo Guard & Matrix Passing” – by Leandro Lo
If you would like to learn more from Luiz Panza check out “Hidden Bjj Secrets” – by Luiz Panza

I received a question on Reddit asking about how to alleviate recurrent rib injuries and muscle pulls from BJJ. The intercostal muscles (muscle between the ribs) are constantly in motion as they allow for the ribs to expand and contract with breathing and help with some stability between the ribs. These muscle can get irritated and then have a tedency to be re-irritated frequently. A dynamic warm up to help with blood flow and allow the muscles to get some light and comfortable movement will assist with reducing tightness, pain, and getting the area generally primed for more vigorous activity. Try these 4 quick exercises/warm-ups to get your body set to train.

Instagram: the_jiujitsu_therapist
Facebook: www.facebook.com/jiujitsuPT
Twitter: jiujitsuPT

Theo Von is a stand-up comedian, television personality, host, and actor. Check out his special on Netflix called “No Offense” & his podcast called “This Past Weekend” available on iTunes & YouTube.

https://www.youtube.com/channel/UC5AQEUAwCh1sGDvkQtkDWUQ

Uki Goshi (Floating or Straddling Hip Throw) is a common and useful throw. In this video, we show how to use a cross body or lateral direction of attack for Uki Goshi. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

https://www.youtube.com/watch?v=0ho-_9vvKO4

Please do use the code “BJJSCOUT” for your order at http://bjjfanatics.com/?rfsn=1300874.f5f2c to get 10% off (and help my channel out)! Thanks for the support folks!
Fanwear & patches – http://www.bjjscout.com/shop for more BJJ breakdowns/news
My Patreon: https://www.patreon.com/bjjscout
Add me on FB: https://www.facebook.com/bjjscout
Follow me on Twitter: https://twitter.com/bjjscout
Mini Breakdowns at: http://instagram.com/bjjscout#
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For my “banned” MMA studies: http://www.dailymotion.com/bjjscout
Help translate my studies! http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCxfojO_vFixa73v2M7OP-Lw
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Donate to BJJ Scout: https://www.paypal.me/bjjscout
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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

A study on how Jack Hermansson escaped the Arm Triangle of Thales Leites at UFC 224.

Music:

https://www.youtube.com/watch?v=srnwOCe7c8g

BJJ seated/butterfly guard high percentage attacking options and submissions as instructed by James Doolan, former Pro MMA Fighter, BJJ Black Belt and renowned head coach of the internationally respected Higher Level Martial Arts in Whitburn as he trials the Valor Prime 2.0 Premium Lightweight BJJ Gi in White make this a must watch video filmed for the Warrior Collective!

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Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!

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