Black-Belt/Adult/Male/Feather – Final

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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http://teachmegrappling.com Shout out to Joey Brown from Jay Pages BJJ for dropping in!! This is a video demonstrating one of my favorite throws that I stumbled on to about 3 years ago. I call it “The Special” but its really just a lateral drop with a collar tie and overhook locked together. Since doing this I have seen a guy do this on film but I don’t know what its called. I’m sure high level Greco Roman guys are familiar. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Bad posture and pain limit not only everyday life but will also make training jiu-jitsu difficult. Corrective exercises as well as mobility techniques are extremely important to prevent injury, improve function, and ultimately allow you to train harder and more frequently with less likelihood to get injured.

It is much easier to prevent an injury than it is recover from one.

This video has 3 techniques that are effective and very important to address your impairments and limitations and ultimately help prevent injury. Only perform these exercises to comfort.

1. Thoracic extension over a foam roller. 1-2 minutes

2. Archer exercise. 10 repetitions.

3. Standing trunk bends with arm reach. 10 repetitions.

If you are in the Louisville area and dealing with injuries, reach out at https://www.proformrehab.com/ to see how we can help you get back to training.

More videos and exercise tips at https://jiujitsutherapist.com

Check out The Jiu-Jitsu Therapist Podcast with great conversations on some big names in grappling and injury-prevention and training tips. https://itunes.apple.com/us/podcast/t…

Thanks to my sponsor Defense Soap. Check them out at http://www.defensesoap.com/

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If you want to learn more about the High Baller, you can check it out here: http://www.highrollerofficial.com/index.php/fi-fi/

Source:
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1. Feel like I’m not progressing. Any advice? @andrew_shaw23

2. What makes you happier: Tasting Coke Zero or tasting a toot in the air after taking a soul? @keithkavanagh

3. What is your favorite thing to do before and after teaching/training Jiu Jitsu? @rene_sousa

4. What’s one piece of life advice you’d like to pass along? @creativesinavan

5. Any other Martial Arts you’d like to study? @juneredhead

The stack pass series is a powerful way of passing with pressure. It doesn’t require speed – just solid technique and massive amounts of pressure to melt your opponent.

When stacking (either double or single), a common defense is to post their arm on your hip. This makes it difficult go generate the amount of pressure needed to finish. That is when this technique comes in handy – the post chop.

Watch the posture my legs adopt (I call the flamingo pose), as it is vital to get the best results.

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Last week Rener and Brian Ortega analyzed the Pennsylvania State Police shooting incident and introduced the 100-second rule of control. This week Rener analyzes an incident in which a police officer PERFECTLY applies this rule to control a suspect.

Upcoming 5-day Gracie Survival Tactics courses in:

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Register at http://www.GracieUniveristy.com/GST

If your department won’t pay for you to attend, email Charlie at GST@GracieUniversity.com and we’ll find a way to make it happen.

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http://teachmegrappling.com This is a video demonstrating the famed Von Flue Choke made famous by Jason Von Flue. OSP and Chad George has been killing with it as well as many others. This time we show how its possible to start in the closed guard and graduate to half guard and eventually side control to go for the finish! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Can competitions hurt your overall learning in BJJ? Can being in the competitive focused mindset hinder your ability to take on new techniques and add them to your Brazilian Jiu-jitsu?

This is the question I received from Mike who’s a BJJ White Belt.

He said he’s preparing for his 1st BJJ competition and he’s wondering if getting into the more competitive mindset will hurt his BJJ learning.

In this video I 1st touch on what happens when you get into a competitive mindset vs a more relaxed mindset. And how it changes the way we learn and take in information.

Then I talk about how this will affect our BJJ training and learning.

The last section of the video I talk about how you need a little bit of both. And how each mindset or approach has it’s own benefits.

You need to be able to train and be relaxed. But you also need the ability to be sharp with your techniques.

If you’ve ever wondered the same thing or if you find yourself suffering from not being competitive enough or not being relaxed enough during BJJ training then I hope the video is useful to you!

Talk to you guys next time.
-Chewy
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PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! ?

http://teachmegrappling.com This is a video demonstrating the famed Von Flue Choke made famous by Jason Von Flue. OSP and Chad George has been killing with it as well as many others. This time we show how its possible to start in the closed guard and graduate to half guard and eventually side control to go for the finish! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Cary Kolat teaches his High Crotch Back Arch Throw

Visit: http://www.kolat.com/join-now.html

KOLAT.COM youtube channel is a preview of less than 1% of the videos offered at KOLAT.COM. The KOLAT.COM Video Library that Cary Kolat has created includes Cary’s Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medailst and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!

Sign-up for full access to 2400+ Videos at KOLAT.COM. http://www.kolat.com/join-now.html

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– [x] Dillon Danis on relationship with Marcelo Garcia,
Listen to full interview— https://youtu.be/aLxURMSZqlk

– [x] UFC Lightweight Kevin Lee on rolling with Dillon Danis
Full Interview- https://youtu.be/HwziUEVI4d0

– [x] KASAI Pro 3,

– [x] Cop & BJJ Black belt uses Jiu Jitsu to apprehend suspect,

– [x] Polaris 8 set to happen alongside Cage Warriors,

– [x] Gracie Pro 2,

– [x] Dillon Danis calls out Kevin Lee,

– [x] Kevin Lee responds,

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source

Black-Belt/Adult/Male/Light-Feather – Final

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