Roseanne Barr is a comedian, actress, writer, television producer, director.

Andrew Santino is a stand up comedian and actor. You can also see him on PROPS presented by Yahoo Sports, with episodes every Wednesday – https://bit.ly/2NAfM1j

Ryan drops into Yamasaki Academy HQ outside Washington DC to give a tour of the academy and catch up with past guest Professor Fernando Yamasaki! Special thanks to Kenneth Burchfiel for the great shots of Washington DC!

At Bellator 208 workouts, Fedor Emelianenko put on a show for the media Wednesday afternoon in New York City.

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At Bellator 208 open workouts in New York, Fedor Emelianenko discusses his grand prix semifinals fight with Chael Sonnen, the possibility of a rematch with Matt Mitrione, why it’s important for him to remain professional in MMA, Daniel Cormier and more.

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New video evidence shows what started UFC brawl between Dillon Danis & Khabib’s team at UFC 229

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Black-Belt/Adult/Male/Medium-Heavy – Semifinal

How to escape the north-south position (aka kami-shio-gatame ) for each of the 3 major hand position variations! Download Stephan’s FREE app for BJJ at https://www.grapplearts.com/masterapp

I was asked this question on reddit. He stated every time he goes for the arm drag from guard he is getting to high up on the back. Are there any ways to fix this problem of getting up too high?

It’s easy to lose position if you are climbing over top your opponent. A few things we need to do. The most important is getting lower after you get the arm drag. You’ll see what I mean in the video. Once I started doing this I was able to take the back more effectively without the risk of going over the top.

P.S. no liabilities

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We sat down with Fight To Win Pro CEO Seth Daniels & talk about the history of Fight 2 Win, what makes F2W different than other BJJ promotions, & much more! Who would you like us to interview next?

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What do I put in my gym bag for BJJ tournaments? I get this question pretty often.

But recently, there was a fun story from the IBJJF No Gi Pans which made me consider actually doing the video.

I was sitting in on the 1st day watching matches and a brown belt from Marcelo Garcia’s gym and I were talking. One of his teammates didn’t have the proper clothing to compete.

Jirel took out a spare set of shorts he had and handed them off to him. Then jokingly looked at me and said I should make a video on what to bring for Brazilian Jiu-jitsu tournaments.

While it was a joke, I think it was a great idea.

I know that many times there are so many questions for new competitors. So if I can share a few tips, why not.

In this video I share the stuff I bring with me to Brazilian Jiujitsu tournaments.

I include the gear I bring.

The food and supplements I bring or use.

And I also include the type of tools I use to warm up with prior to the match.

If you’ve got a BJJ competition or match coming up. Then I hope this video proves useful to you and gives you some ideas on the types of things you should bring with you for tournaments.

Thanks for watching and I hope the video was helpful.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Male/Medium-Heavy – Semifinal

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Firas Zahabi blasts Dillon Danis,

Joe Rogan on Khabib submission over Conor McGregor,
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Black Belt CBD Invitational,
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Dante Leon vs. Matheus Lutes Confirmed for KASAI Pro 4,

Gordon Ryan: “Most black belt world champions suck at Jiu Jitsu”,

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

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