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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a couple back control drills I think are very important. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

In submission grappling you have two main choices for open guard: hooks inside (e.g. the butterfly guard) or legs outside (e.g. the de la Riva guard). Which should you employ?

The right style of guard depends on the exact situation. In this video Rob Biernacki takes you through the transitions from inside hooks to legs outside and back, as well as breaking down the tactical and strategic reasons you might prefer one position over the other.

Check out Rob’s No Gi de la Riva Formula at https://www.,grapplearts.com/DLR for more on the leg outside type of guard, and Rob’s Modern Leglock Formula at https://www,grapplearts.com/leglocks for more a deep dive into the hooks inside style of guard.

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We got the chance to catch up with American Top Team’s Strength & conditioning coach, Phil Daru. He shares some insights on why he developed his program made FOR Jiu Jitsu practitioners. Check out what he had to say.

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Follow Mahamed Aly with the links below!

One Way BJJ (English BJJ Channel):
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Mahamed Aly (Portuguese Channel):
https://www.youtube.com/user/Mahamedaly18

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Recently I had 2018 IBJJF World Champ Mahamed Aly out to our gym to train and do some videos.

In this video Mahamed focused his attention to White Belts defending armbars. So in this video we show an armbar escape.

He said when he was a White Belt in Brazilian Jiu-jitsu he didn’t want to tap and would get his arm popped all the time. He’d leave training with sore arms.

So to help White Belts and any Brazilian Jiujitsu practitioner with their ability to survive. He shows a slick armbar defense.

If you’re struggling with defending armbars then I hope this video is useful for you!

Being able to defend submissions is the focus of anyone who is new to BJJ.

Hope you enjoyed the video and I’ll see you next time!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

More info – www.JitsAdventures.com

Traveling and training should go hand-in-hand. But we’ve all gone on vacations where we couldn’t train, and even a week off the mats can feel like an eternity.

The team behind Jits Magazine, Jits TV and JitsShop.com brings you your dream vacation: Tropical Jiu-Jitsu Getaway 2019. Enjoy training with a group of fellow jiu-jitsu-loving people while getting that much-needed and well-deserved beach time, sunshine, relaxation, delicious gourmet meals, open bars, entertainment, night life, adventure excursions, Mayan ruins and more!

We’re also proud and excited to announce that our friend, and multiple-time World Champion YURI SIMOES will be joining us for all the fun! He will also be teaching daily, sharing his vast knowledge of the game.

We’ve been running jiu-jitsu training trips since 2009 (just about a decade now!), and we’re excited to have you join us in Cancun Mexico for our most special trip yet! This 1-week all-inclusive getaway is the absolute perfect vacation for people like us who are addicted to jiu-jitsu.

Improve your jiu-jitsu, make new life-long friends from around the world and relax in the sun. It’ll be an adventure!

UFC legend and former middleweight champion, Anderson Silva, faces fast-rising prospect, Israel Adesanya, in the co-main event of UFC 234 on February 9.

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This video shows how to control an opponent and stretch his arm if he tries to stand up when you are applying Juji Gatame.

View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel.

You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.

We strive to provide fundamentally sound and technically innovative skills and information and appreciate your support.

If you wish, you can click on the Donate button at the bottom right of the opening page to support us with a monetary donation. It is appreciated!

Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.

Visit our club web site at http://www.WelcomeMatJudoClub.

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Visit our online store at http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items available.

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Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.

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It’s TEK Tuesday! Josh & Renny are back to show you some tips & tricks to add to your game! This week they show 5 Collar Sleeve Drills To Improve Your Open guard. Share this video with your favorite training partner & get to drilling! What would you like to see Josh & Renny show next?!

Follow Josh– https://www.instagram.com/oohhhhjosh/
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Getting to the Russian 2 on 1 or arm and waist control is one of my favorite go to positions.
Here’s a takedown I really like from this position.
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Coach Zahabi talks how a possible fight between Cowboy vs McGregor would go down. He also recaps the fights between Cejudo vs Dillashaw and Cowboy vs Hernandez. He also talks about how dehydration affects a fighter in a fight.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

Check out timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

Watch the UFC Fortaleza Post-fight Press Conference LIVE following the event.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages

To order UFC Pay-Per-Views, visit http://www.ufc.tv/events

Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
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Do I set New Years resolutions? This is the question I got recently.

I originally answered this question on my email list. And the big idea that I shared was about how I break down goals.

Here’s what I mean. . .

For me, I tend to be a little bit hyper and all over the place. If you’ve watch the videos sometimes I have a tendency to speak quickly and all over the place.

This energy is great. But sometimes it causes me to lose sight of my goals.

But back in 2016. I thought about all the things I’m good at in my life. Like weight training, Brazilian jiu-jitsu the gym business, teaching, etc. And when I thought about them. I realized that they were all things that I did everyday.

So when 2016 New Years rolled around. I set my goals and then started to look at daily things I could do to make those goals happen.

While I certainly didn’t hit every goal. I hit more goals than I had ever hit before.

And I’m sure if you talked to my business partner Joe. He’d tell you that there was a change in me around this time. I became much more focused and better at completing projects we had for the business.

So while I don’t have everything figured out. I have found a huge value in focusing on simple daily tasks / daily rituals to make the big goals happen.

I wanted to share, and I hope it’s useful for you.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.