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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I show an easy single leg defense to learn. You can go for the spladle or a more simple approach that gives you the top position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Joe Rogan Experience – Best of the Week of March 17, 2019

JRE #1266 – Ben Anderson – https://youtu.be/KOilZ69NwIc
JRE MMA Show #59 with Kamaru Usman – https://youtu.be/rwiGxmYJTEI
JRE #1267 – Gary Taubes & Stephan Guyenet – https://youtu.be/vA3QavPp1Ho
JRE #1268 – Ron White – https://youtu.be/1K1KYIU6Eoc
JRE #1269 – Bryan Callen – https://youtu.be/DAkV6EwDXN4

http://podcasts.joerogan.net

Anthony “Showtime” Pettis talks with Daniel Cormier about his incredible knockout victory against Stephen Thompson at Fight Night Nashville.

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Curtis Blaydes talks with Daniel Cormier inside of the Octagon after his dominant victory over Justin Willis at Fight Night Nashville.

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Join our incredible wrestling program led by Kurt Hamilton, former state champ and collegiate wrestler.

Coach Kurt Hamilton is part of the Decatur Police force as well as an active competitor in Brazilian Jiu Jitsu.

For more information, please visit us at http://www.10thPlanetDecatur.com

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

In this clip Coach Zahabi talks about the controversial stoppage in the Ben Askren vs Robbie Lawler fight in UFC 235. Was it a legitimate stoppage or was it a mistake by the referee?

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

Exactly 8 years ago today filmed myself doing 33 back to back solo grappling drills for you all to get ideas from. It has become the most popular solo grappling drills video on YouTube!

I figured now at the ripe age of 38 years old :-)..it was time for me to give you all an updated version!

The first video was upload on March 22nd 2011 and now I give you an updated 54 Solo Grappling BJJ Drills in Just 12 Minutes! These were all filmed back to back with no stops or editing.

Hope you enjoy and hope it helps with ideas and your training! Below is the drill list!

Jason Scully
The Grapplers Guide
https://grapplersguide.com

Total Drilling Session Takes Between 25 to 30 Minutes When Done As The Full Drilling Workout Below (NOTE: There’s two drills in this list that are not in the video).

1. Sit Outs (10 Total)
2. Sit Out Arounds (10 Total)
3. Push Up Low Sit Throughs (10 Total)
4. High Kick Sit Outs (with Push Up) (10 Total)
5. Bridges Side To Side (20 Total)
6. Bridges To Knees (10 Total)
7. Egg Beaters (20 Total)
8. Hip Ups (10 Total)
9. Hip Up Triangles (10 Total)
10. Shin Roll Ups (10 Total)
11. Shin Roll Up Shots (10 Total)
12. Hip Bumps (10 Total)
13. S-Turn (10 Total)
14. S-Turn Hip Ups (10 Total)
15. Compass Drill (10 Total)
16. Shrimp In Place (20 Total)
17. Circle Shrimps (10 Each Direction)
18. Half Circle Hops (10 Total)
19. Up Downs (10 Total)
20. Alligator Push Ups (10 Total)
21. Scorpions (10 Total)
22. Explosive Hips (5 Total)
23. Plank Hops (30 Total)
24. Long Steps (10 Total)
25. Bottom Crazy Legs (10 Total)
26. One Leg Toe Hops With Knee Cut (10 Total)
27. Shoulder Drops (10 Total)
28. Circle Scoots (20 Total) (Not in This Video)
29. Head Stand Jumps (10 Total)
30. Forward Flat Rolls (5 Total)
31. Backward Flat Rolls (5 Total)
32. Shrimps Backward (20 Total)
33. Shrimps Forward (20 Total)
34. Shoulder Walks Backward (20 Total)
35. Shoulder Walks Forward (20 Total) (Not in This Video)
36. Granby’s (10 Each Direction)
37. Half Granby’s (10 Total)
38. Side Shrimp Backwards (20 Total)
39. Side Shrimp Forward (20 Total)
40. Elbow Drags (10 Total)
41. Seal Walks (10 Total)
42. Backward Bear Crawls (20 Total)
43 Forward Bear Crawls (20 Total)
44. Backward Crab Walks (20 Total)
45. Forward Crab Walks (20 Total)
46. Breakfall (with Technical Stand Up) (10 Total)
47. Technical Stand Up (With Breakfall Drill) (10 Total)
48. Shots (10 Total)
49. High Knee Sprawls (10 Total)
50. Scoot Forward (20 Total)
51. Scoots Backward (20 Total)
52. Scoots Sideways (20 Total)
53. Imaginary Rope Pulls (10 Total)
54. Heel Pushes Back (10 Total)
55. Forward Roll (10 Total)
56. Backward Roll (10 Total)

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Garry Tonon on MMA title talks
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Garry Tonon wants Kron Gracie match,
Watch full interview— https://www.youtube.com/watch?v=14glFnrOskc

New Polaris champion Ffion Davies on who she wants next,
Watch full interview— https://www.youtube.com/watch?v=p-_U4ECrmuw

Celebrities Adam22 & Teanna Trump talk Jiu Jitsu on his podcast,
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Count down Stephen “Wonderboy” Thompson’s Top five finishes so far in his UFC career.

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The stars of Fight Night Nashville including Stephen Thompson and Anthony Pettis faced off after the official weigh-in on Friday morning.

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