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Daryl Davis is an R&B and blues musician, activist, author, actor and bandleader. He also is the author of “Klan-destine Relationships: A Black Man’s Odyssey in the Ku Klux Klan”.
Flyweight champion Valentina Shevchenko defended her belt for the first time against Jessica Eye last June in Chicago. Shevchenko will face Katlyn Chookagian in the co-main event of UFC 247 on Saturday, February 8.
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Master Ken explains that anyone can finish a knife fight with a single strike to a vital target but it takes real skill to cut your opponent 1000 times before they are defeated! In the same style at his “Speed Hitting” videos watch Master Ken move at lightning speed in “Super Slow Motion”!
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“Volatile Reaction” by Kevin MacLeod (https://incompetech.com)
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“There It Is” by Kevin MacLeod (https://incompetech.com)
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“Firebrand” by Kevin MacLeod (https://incompetech.com)
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Whether you’re training at Gracie University Headquarters or at any of our Certified Training Centers around the world, there are three things you can expect when learning jiu-jitsu the Gracie way:
1) Structure: Jiu-jitsu can be very confusing, but not under our guidance. We’ve gone to great lengths to create structured curriculums for each demographic so that all you have to do is show up and we’ll take care of the rest.
2) Safety: Jiu-jitsu can be very dangerous, especially when sparring with other beginners. At Certified Training Centers, we spend several months teaching you the basics so that when you transition into sparring, you can do so safely and with confidence.
3) Street Readiness: Jiu-jitsu is a sport AND a self-defense system. Most BJJ schools focus entirely on the sportive practice so students will often spend years without being exposed to the punch protection and distance management principles that make the art so effective in real fights. Not on our watch! Our beginner programs are dedicated 100% to street self-defense so that every technique you learn is directly applicable in a real altercation.
Go to http://www.GracieUniversity.com to find your nearest Certified Training Center and get started with a 10-day free trial OR register online and watch the first three lessons from home RIGHT NOW for free!
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Do you have plenty of techniques to escape Mount but yet you still have trouble escaping the position? If so then this video may be useful to you. In many cases it could be your setup and the sequence you use to execute your escape. In today’s BJJ technique video I show some details on escaping Mount with a focus on the strategy of it rather than just the technique itself. This should hopefully help you have a better understanding as to the “why” you’re doing what you’re doing in this Brazilian Jiujitsu position.
The basic sequence I show in the video looks something like this:
– Free the leg to have a bridge
– Bring hands together to setup frames and get inside control of the position
– Begin to setup mount escapes
This has made my escapes from Mount so much better and has also helped out many of my Brazilian Jiu-jitsu student’s with their escapes from a tight Mount position as well.
If you’re struggling to escape Mount then I hope this video is useful to you.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Dominick Reyes continued his climb up the light heavyweight ranks with a victory over Jared Cannonier at Fight Night Santiago in 2018. Reyes challenges Jon Jones in the championship main event of UFC 247 on Saturday, February 8.
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I’ve seen so many people struggle with triangles and even give up on them because they feel like their legs are too short to make it work. But really, it has very little to do with that. Look at my legs: short, kinda thick thick like Beyoncé. But the triangle is my most frequent and potent submission in my game.
It’s not leg length. It’s your technique.
So I really like teaching triangles, because it always turns on the light bulb for someone. Plus, I think the triangle is the most important submission in all of Jiu Jitsu.
If you would like to see my ultra detailed course on Triangle Chokes, click here
https://bmac.mykajabi.com/offers/Xje6AeeV
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10th Planet Jiu Jitsu Decatur
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Decatur AL 35603
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If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!
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A couple of quick tips to help you prevent injury when you are training Jiu Jitsu. Definitely check your ego, but also be aware of the positions you are putting your body in and the potential dangers we could encounter as BJJ athletes.
Train safe! And train hard!
http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com
I got a question from Operation Random on Youtube about coming back to Brazilian Jiu-jitsu training after a 3 month lay off. They say that they’re nervous about returning to their BJJ gym and starting their grappling training over again.
In this video I share a recent story about one of the Black Belts and Purple Belts in my gym who just returned. I share this because layoffs and experiencing some nervousness or anxiety about getting back into Brazilian Jiujitsu is not just a White Belt thing.
When we first start something new there is fear of the unknown. Later on the fear comes from our own expectations.
But either way the fear is imagined and generally the reality of the situation is better than the imagined fear.
If you’re getting back into BJJ after a bit of a lay off I hope this video is helpful to you!
Thanks for watching the video.
-Chewy
—————–
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AJ Agazarm on his submission victory at Bellator 238,
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Brandon Mccaghren of 10th Planet Jiu Jitsu demonstrates the Flying Kung Fu Move, which is a super important of a fluid and flowing Rubber Guard game.
This move will require some flexibility, but mostly it requires dexterity. Learning how to move your body and stay in your side with increase your Rubber Guard abilities dramatically.
Let me know if this helps you and if you have any questions, post em in the comments!
If you’re interested in seeing and learning more of the Rubber Guard, please check out my instructional set at BJJ Fanatics here: https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren
http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com
I got a question about how to do a Triangle Choke with inflexible hips. This is a situation that has come up numerous times with my students who do a lot of sitting and have very tight legs and hips. So in this video I cover a few tips to help for a better Triangle Choke in BJJ.
In the video I don’t talk about how to work around inflexible hips. Instead I talk about how to stretch out the muscles that are extra tight because I think you’re ignoring a problem if you don’t work on the muscles causing the problem.
These stretches could be used to loosen up your hips before Brazilian Jiu-jitsu training if you’re really tight, or used after class when you’re nice and warm to keep the muscles and joints loose. Overtime this will help to make it easier to do a triangle choke properly.
I hope this video is helpful if you’re in a similar situation
Thanks for watching.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.