Black-Belt/Master 1/Male/Super-Heavy – Quarterfinal

In this clip coach Zahabi talks about the fight between Khabib vs Poirier. Is Khabib now the greatest lightweight champion of all time?

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a basic back take from side control that I like. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

My new Leg Lock course is now live! 4 weeks of drilling on some of the most important movements and theories in the modern Brazilian Jiu Jitsu game. Check it out here:

https://bmac.mykajabi.com/offers/AopZcoYB

This is a lock I learned a LONG time ago and I’ve been shown some great variations of it over the years from some awesome martial artists such as Adlai Cleveland, Scott Elliot, and even the brilliant John Danaher included it on his leg lock set.

Currently, this is my finishing mechanic and it’s probably the leg lock I get the most often in training. I’m using it from both the 50/50 position and the Honey Hole. Well, we call it the Honey Hole at 10th Planet Decatur. Everyone seems to have a different name for it. Saddle. 411. Cross Ashi. Inside Senkaku. Call it what you want. I call it the honey hole.

As far as damage to the opponent goes, the inside heel hook is gonna be a much more devastating lock. But if you need a tap and maybe a break on the foot, this variation of the Straight Ankle Lock is gonna be there for you.

Let me know in the comments if this was helpful to you or if you have other techniques you wanna see!
I’m looking forward to putting out more content like this for you guys as we continue to build this channel into something really resourceful and beneficial to the BJJ community!

https://bmac.mykajabi.com/offers/AopZcoYB
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10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
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Watch some of the top knockouts and submissions from fighters competing this weekend at Fight Night Tampa on Saturday, October 12.

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Black-Belt/Adult/Male/Feather – Quarterfinal

Black-Belt/Adult/Male/Feather – Quarterfinal

Black-Belt/Adult/Male/Rooster – Semifinal

Today’s BJJ technique video comes as a response to a Reddit questions I received recently from an AMA I did. The question was worded as “what are the secrets to S mount.” While I don’t have any secrets, I do have some fundamental tips that could help you with your S Mount in Brazilian Jiu-jitsu especially in regards to creating massive amounts of pressure on the person.

In this video I share a simple setup that you can use to establish an S Mount position. I also show an Armbar submission at the end and a sneaky trip to control both arms. I figure many of you are White and Blue Belts. So this setup is simple enough to use. That said, I still do this as a Black Belt.

Pay close attention to when I talk about the idea of the “Sweet Spot Of Pressure.” This focus revolutionized my ability to be heavy on top. Once you learn the feel it changes everything.

If you’re trying to work on your S mount position with your Brazilian Jiujitsu training then I hope this video is useful to you!

Thanks for watching!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout teesprings https://teespring.com/stores/juji-club

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

The Single Leg RDL (Romanian Dead Lift) is one of the most beneficial exercises for many reasons.

It can help with balance, posterior chain activation and strength, back and leg health, and helps with guard passing for BJJ.

In this video we look at a basic “X-Pass” which has many similar movements and components as the Single Leg RDL.

Although this exercise has many benefits, can be difficult to perform properly. I use a modified approach using a PVC pipe which has been extremely beneficial in training and teaching this movement.

This technique has also been a great benefit in improving my balance, base, and stability with standing guard passing in Jiu-Jitsu.

*** I have just released my new warm-up that was created specifically for grapplers!

The warm-up includes dynamic movements, stretches, range of motion exercises, muscle activation exercises, and a bunch more content that I have used myself and with my training partners to allow for an effective and useful warm-up to keep you healthy and training.

Purchase the complete warm-up product at https://jiujitsutherapist.com/product…

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***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.