Corey Anderson slowed the rapid rise of Johnny Walker with a first round knockout at UFC 244 in November. Watch Anderson take on Jan Blachowicz in a rematch main event at Fight Night Rio Rancho on Saturday, February 15.

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Black-Belt/Adult/Male/Medium-Heavy – Qualifier

UFC President Dana White, Hall of Famer Matt Serra and fighter-turned-coach Din Thomas head to The Aloha State, a longtime hub for mixed martial arts. The guys ride mopeds along the North Shore with UFC flyweight Rachael Ostovich, eat famous shave ice with former featherweight champion Max Holloway, pick pineapples, go flyboarding, and try to talk each other — and themselves — into cliff diving. Then they scout up-and-coming athletes at a Trinity Sport Combat event along with Holloway and his son Rush.
 
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Joe Rogan interviews Valentina Shevchenko after another dominant performance at UFC 247.

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Catch up sights and sounds of the UFC 247: Jones vs Reyes weigh-in in Houston on Friday night.

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Black-Belt/Adult/Male/Medium-Heavy – Qualifier

Check out the highlights from the UFC 248 press conference in Houston with middleweight champion Israel Adesanya and Yoel Romero.

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On Episode 5 of UFC 247 Embedded, title challengers Katlyn Chookagian and Dominick Reyes join a Jon Anik-hosted athlete panel alongside Ilir Latifi, who makes his heavyweight debut this weekend. After their session, champions Valentina Shevchenko and Jon Jones take the stage with local heavyweight Derrick Lewis. Chookagian gets in a quick workout, and then the challengers and champions take more questions, this time from reporters, at Ultimate Media Day. UFC 247 Embedded is an all-access, behind-the-scenes video blog leading up to the two title fights taking place Saturday, February 8th on Pay-Per-View. Order the Pay-Per-View at ESPNPlus.com/PPV

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About UFC®
UFC® is the world’s premier mixed martial arts organization (MMA), with more than 318 million fans and 80 million social media followers. The organization produces more than 40 live events annually in some of the most prestigious arenas around the world, while broadcasting to nearly one billion TV households across more than 170 countries. UFC’s athlete roster features the world’s best MMA athletes representing more than 65 countries. The organization’s digital offerings include UFC FIGHT PASS®, one of the world’s leading streaming services for combat sports. UFC was acquired in 2016 by global entertainment, sports and content company Endeavor, along with strategic investors Silver Lake Partners and KKR. UFC is headquartered in Las Vegas, Nevada. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

Garrett Reisman is a former NASA Astronaut. He is currently a Professor of Astronautical Engineering at USC and a Senior Advisor at SpaceX.

Andre Ewell, Andrea Lee and Trevin Giles are three fighters you should know heading into UFC 247: Jones vs Reyes on Saturday night.

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In Catch Wrestling, they call this position the Sugar Hold, and it’s an absolutely amazing place to posture up and throw fight finishing strikes in an MMA fight.

But in the context of pure grappling it’s a great position, too because it opens up a whole new path of creativity.

Pay attention to the details here and make sure you get the placement of your hand correct as well as the footwork. Otherwise, you’re gonna struggle and do the whole “this move doesn’t work for me” thing. Nonsense. You just need a better understanding. As with most things.

Those voices you hear in the back are the fighters I work with down at SBG in Birmingham, Alabama. Walt Harris and Eryk Anders, both in the UFC currently.

Enjoy and feel free to drop a comment below!

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