In this clip coach Zahabi talks about why so many athletes are over trained and gives advice on how to avoid burnout and reveals his formula for adaptation

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– Description –

In this video coach Zahabi teaches you how to create a DYNAMIC butterfly guard game. He demonstrates a key partner drill that will help you develop QUICK FIRE SWEEPS. He also covers the POWER SLIDE and the POWER STACK to help you learn how to generate more power into your sweeps. The POWER SLIDE coupled with the POWER STACK are the key ingredients used by the most powerful sweepers in Brazilian Jiu-Jitsu

Coach Zahabi also teaches some very powerful counters to when your opponents base on the ground and attempt to stop you from sweeping them over. This is a very common counter and Coach Zahabi explains the difference between SWEEPING TO THE POSITIVE SIDE VS SWEEPING TO THE NEGATIVE SIDE. once your understand this concept you will now know when the butterfly sweep is possible and when it is better to transition to the back, triangle or omoplate.

Coach Zahabi also cover the SHOULDER PINCH from butterfly guard. The SHOULDER PINCH is one to the most powerful attacks in the game! Once in the SHOULDER PINCH coach Zahabi teaches counters to the most common reactions you will see from your opponents. You will learn to transition to the STIFF ARM SWEEP AND TO SNAKE PIT CONTROL and much more…

*** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 40min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR.

This is a video download
The video file is 2.5G
Runtime is 40min

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Also, a huge thanks to @alessioeraphotography for shooting the video!

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This video I breakdown the difference between the Peruvian Necktie and what I call the “Darce Peruvian”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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0:00 Introduction
0:55 3/4 Nelson To Darce
2:15 Peruvian Darce Intro
5:45 Coach Brians Peruvian Darce
7:16 What Is The Peruvian Neck Tie?
10:40 Differences In the 2 Submissions
13:10 Neck Tie Details
16:35 Defense To The Choke
17:54 Thanks For Watching!

This is the ultimate Leandro Lo highlight. All footage is in IBJJF competition from 2016-2019.

Preview the UFC 254 co-main event bout between former middleweight champion Robert Whittaker and rising contender Jared Cannonier. SPECIAL START TIME of 2pm ET / 11am PT! Order UFC 254 now: https://bit.ly/2vNIBE8 (U.S. only)

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#UFC254

The undisputed lightweight championship of the world will be on the line October 24 when Khabib Nurmagomedov looks to add another victory to his perfect 28-0 record as he defends his title for the third time against interim title holder Justin Gaethje. SPECIAL START TIME of 2pm ET / 11am PT! Order UFC 254 now: https://bit.ly/2vNIBE8 (U.S. only)

Music by Toy Box: https://www.instagram.com/iamtoybox/

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

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#UFC254

Justin “The Highlight” Gaethje joined the UFC as a name to watch and quickly established himself as one of the most entertaining fighters on the roster. After stumbling and suffering losses to two former champions, Gaethje put together a streak of finishes culminating with an upset TKO victory over Tony Ferguson for the interim lightweight title at UFC 249.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

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Justin Gaethje reflects on how far he’s come from a small town. Jared Cannonier visualizes a win and inspires Walt Harris. Gaethje and Robert Whittaker talk to media about their upcoming bouts. SPECIAL START TIME of 2pm ET / 11am PT! Order UFC 254 now: https://bit.ly/2vNIBE8 (U.S. only)

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
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#UFC254

A discussion of the Death Trap Philosophy.

If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.

You can also find me at:

My Website: https://www.roymarshjiujitsu.com/

My School: http://www.gracieschwarzwald.com/

My Blog: https://conceptualjiujitsu.wordpress.com

My facebook: https://www.facebook.com/roymarshjiujitsu

My Instagram: https://www.instagram.com/roymarshjiujitsu

I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com

This video I breakdown a great back control escape that is hard to stop. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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0:00 Intro With Alex
0:31 Weak Side Grip Break
3:10 Disengage And Crush!
5:30 Escape To Heel Hook
6:54 Full Escape Sequence
9:50 Thanks For Watching!

UFC lightweight champion Khabib Nurmagomedov looks to keep his perfect record intact (28-0) when he squares off with interim champion Justin Gaethje (22-2) in the main even of UFC 254 on Saturday, October 24. SPECIAL START TIME of 2pm ET / 11am PT! Order UFC 254 now: https://bit.ly/2vNIBE8 (U.S. only)

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
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#UFC254

What’s up guys! In this TMG Clips video, we go over how to hit an armbar from the closed guard, enjoy!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!