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Gracie Survival Tactics is the fastest growing Brazilian Jiu-jitsu based Defensive Tactics program in America. For the first time ever, active duty law enforcement, military and first responders can complete the Level 1 GST Instructor Certification Program online from anywhere in the world!

This 60-day online course provides you with streaming video access to all techniques and teaching methodologies taught during our 5-day live certification courses. Upon completing the online course, you will be tested using our Video Evaluation Process (through which you upload 5 videos for us to evaluate the skills you learned throughout the program), and if your performance meets Gracie University standards, you will receive your GST Level 1 Instructor Certification so can share these invaluable skills with other members of your organization.

To learn more about LIVE and ONLINE GST Instructor Certification courses, review our list of clients, look over the course outline, and more, visit: http://www.GracieUniversity.com/GST

We’re aiming ONE HOUR of jiu-jitsu training per week for every officer in America – click here to watch how: https://youtu.be/TqoCRe95FG4

One of the simplest and most effective guards for someone to learn is the Overhook guard. It’s pretty much a basic clinch that ties up the opponent and doesn’t allow them to do much of anything.

When they do struggle to escape, they can put themselves in arm bars, omoplatas, and of course, the triangle choke.

I show my method of setting up the triangle choke, which works for pretty much everyone as I’m not super flexible, and some finishing details most people aren’t aware of – that will have you finishing more triangles quickly.

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Today’s Sunday video is about confidence from a young guy who sent in a message asking for some tips. He says that he is super confident when training but off the mats he lacks the same sort of self-confidence. He says he’s watched the videos and knows my stories and says that I look like I’m a confident guy and wants to know what I did.

I picked this video because I wasn’t always a confident person and I was very much the same way as Matt is. I was confident when I was doing BJJ but as soon as I stepped off the mat it was gone. And in the video I talk about how I changed this.

I also picked this video because recently one of my mentors and I were doing a rolling session and he was having some fun jokes at my expense talking about how I used to be super unconfident. So it’s a super fitting video for the week.

Hope the video is useful to you and thanks for watching.
-Chewy
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Glover Teixeira won his fifth fight in a row after winning the UFC Vegas 13 main event over Thiago Santos via submission due to an RNC in the third round on Saturday night.

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That’s how long it has been since my last new instructional video post.

I’m working with a new student now, that I’m teaching from scratch as a white belt. So I think it will be informative for everyone to see just how I’m going to shape and mold this individual.

These first few videos will be basics, but as time goes on, we will get more advanced as he learns more about the fight game.

Even so, I work to break down every moving part so that even as a veteran, you might learn a thing or two. The first video is just about using the basic closed guard and the overhook.

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What’s up guys! In this TMG Clips video we go over some details to help you tighten up your arm triangle, enjoy!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

We have learned by now not to ignore 50% of the human body. But where to start with leg attacks? In this video, I show some entries and finishes for what I consider the five most important leg attacks you need to know to be a more complete grappler.

If you like this and other videos of mine, please consider joining this channel as a member (see the Join button), or supporting me on Patreon.com/KnightJiuJitsu to get exclusive content from my classes. Thank you as always for watching, and don’t forget to turn on notifications to find out as soon as I post a new video.
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What’s up guys! In this TIMG Clips video we go over how to use the fireman’s carry to get your takedown and avoid the armbar, enjoy!

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In today’s BJJ technique video I show an effective fundamental sweep from Full Guard can work from White Belt to Black Belt. It’s also a sweep that has a ton of carry-over value to things like armbars, oma-platas and other techniques from closed guard. Lastly, it’s also a sweep for Brazilian Jiu-jitsu, that if you get good at using it, can lead to lots of other sweeps and submissions.

That sweep is non other than the Pendulum Sweep and is right in line with things like Scissor Sweeps as Fundamentals all White Belts must have some understanding of. Now in this video I show the distinction I make between the Pendulum and the Flower sweep because they get mixed up. Now I’m not saying everyone in Brazilian Jiu-jitsu goes by the same names as I share in the video, but this is what I call them.

Anyways, I share some details on how to set it up, how to execute it and how to finish it that I hope are useful to you and your Jiu-jitsu.

Thanks for watching.
-Chewy
—————–
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