The Best Jiu-Jitsu Search Engine in the World
MASTER 1 / BLACK-BELT / MALE / SUPER-HEAVY – FINAL
ADULT / BROWN-BELT / MALE / MIDDLE – SEMIFINAL
This is one of the first sweeps I like to teach people, because it is very simple and effective. It also combos well into a lot of moves, like the Kimura, Triangle Choke, Guillotine Choke, Half Crucifix, the Switch, and many more.
One of the main things people struggle with (as you will see here), is getting into proper position to initiate the hip bump. This is a great move for all people, but if you are long limbed, you will have an extra advantage because of how much you can elevate your hips.
Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan
This video my friend Vladislav Koulikov demonstrates this awesome armbar from the back control and I test it out for the first time! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Check out these links for more Vlad Koulikov!!!….
https://sambofusion.com
Sambo for BJJ by Vlad Koulikov
https://elledu.com/courses/vladislav-koulikov-sambo-jiu-jitsu-fusion/
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
When Brian Kemsley noticed a man trying to kidnap a baby in a New York park, he put the attacker in a rear naked choke, took him down and then established back mount until help arrived. The video wen’t viral and it was revealed that Brian is a professional kickboxer. Rener felt the pieces didn’t add up, so he invited Brian for a live Gracie Breakdown, and come to find out, there was much more going on than what the media put out!
This breakdown was sponsored by Black Friday Gracie Style!
25% OFF Gracie Gear, Gis, Mats, and more at http://www.GracieLifestyle.com
25% OFF Gracie University Online Courses at https://www.gracieuniversity.com/Pages/Public/Courses
25% OFF Quikflip Apparel for anyone who does NOT do jiu-jitsu at http://www.GracieUniversity.com
Take a slow motion trip through UFC 255’s most exciting moments and exchanges, capped off by two flyweight champions retaining their titles.
Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc
Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass
#UFC255
00:30 – How to become a world class expert in spinal mechanics and back pain
08:04 – Studying spines in the lab and what that tells you about spines in athletes
13:56 – Disc herniations and pain
19:30 – Dr McGill’s work with Olympians and elite athletes
23:48 – The athleticism of MMA fighter George St. Pierre
29:43 – Principles for avoiding back pain injury
34:27 – The power of the neutral spine
45:12 – The advantages and dangers of developing power through spinal rotation
50:52 – How elite strikers hit so hard
54:16 – Posture and spinal position in jiu-jitsu
1:00:55 – Hip morphology and leg flexibility of great jiu-jitsu fighters
1:05:54 – Books and other resources by Dr McGill
Back pain is incredibly common in sport, including all combative sports like jiu-jitsu, MMA, boxing and judo. That is why I was thrilled to talk to Dr Stuart McGill, one of the world’s leading experts on back pain.
Dr McGill spent 30 years researching and teaching spinal mechanics at the University of Waterloo in Canada. He has published more than 300 scientific papers, written 3 textbooks, and has worked to improve sports performance with countless athletes from almost every sport.
His book, “Back Mechanic: The Step-by-Step McGill Method to Fix Back Pain” has become a classic manual for living a painfree life and “Ultimate Back Fitness and Performance” is a guide for many coaches to bring their athletes up to the next level of performance while avoiding a debilitating back injury.
Injury is the enemy, and avoiding injury is the key to a long and successful athletic career, so I hope you enjoy this episode!
You can also catch my conversation with Dr McGill on episode 301 of The Strenuous Life Podcast in audio-only at the links below:
The Strenuous Life on Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
The Strenuous Life on Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M=
The Strenuous Life on Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx
The Strenuous Life on Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast
Cheers,
Stephan Kesting
CADA VZ MAIS COMPLETO
Fightlore, a new UFC FIGHT PASS Original series, presents the story of Evan Tanner, a natural athlete and independent spirit who made for an unlikely UFC champion. His friends and teammates recall how his pursuit of the extreme led to both success and unimaginable tragedy. Watch the full episode: https://bit.ly/35VFZnA
Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc
Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass
This video I introduce an escape I call the “Phantom”. When you are stuck in side control in the “Door stop” position, you need this escape! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
I’m back from the IBJJF No Gi Pans (2020). Another gold medal to add to the collection and another bundle of experience and stories. I’m now a No Gi Pans champion in 3 different weight classes (Heavy, Super Heavy, Ultra Heavy) which is kind of cool.
Let’s get rolling with a Jiu-jitsu story that was both good and sort of bad.
On Saturday the IBJJF had the Atlanta Open and one of my White Belts competed in the division. In his first match he went against a guy named Jonathan who ended up beating him 2-0. Well this Jonathan fella went on to win the whole division. And after the matches were all over Jon comes up to me and tells me how much the videos have helped him.
BUT, he also did something even better, he flashed me a printed copy of his own BJJ gameplan.
I’ll talk more about it in the video but I guess this is what happens when you give away so much free information like I do, right?
Now, even if you’re not planning on competing. Understanding your game by drawing it out as a flow chart (like I show in my guide) is helpful for knowing how to be assertive with your game.
If you’d to get your hands on the Free BJJ game plan guide then roll on over to the link below:
https://www.chewjitsu.net/basic-bjj-game-plan
Hope you’re healthy, strong and I’ll talk to you tomorrow.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!
Join for life now at https://grapplersguide.com!