ADULT / MALE / BLACK-BELT / MIDDLE – FINAL

This clip is taken from the Joe Rogan Experience #1594 with Yannis Pappas. https://open.spotify.com/episode/1au5C4Mj2Gh9RzRD2c92kV?si=XLSq5rJpT3ivyMvXG502Tw

This clip is taken from the Joe Rogan Experience #1594 with Yannis Pappas. https://open.spotify.com/episode/1au5C4Mj2Gh9RzRD2c92kV?si=XLSq5rJpT3ivyMvXG502Tw

ADULT / MALE / BLACK-BELT / OPEN CLASS – FINAL

This video I breakdown the basics of the toe hold or figure four ankle lock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

This clip is taken from the Joe Rogan Experience #1593 with Dr. Carl Hart. https://open.spotify.com/episode/4xMbq7gLEjFioOQ5gpSw2l?si=u9G2UCcAQa61M612MFlnqg

This clip is taken from the Joe Rogan Experience #1593 with Dr. Carl Hart. https://open.spotify.com/episode/4xMbq7gLEjFioOQ5gpSw2l?si=u9G2UCcAQa61M612MFlnqg

ADULT / MALE / BLACK-BELT / LIGHT-FEATHER – FINAL

ADULT / FEMALE / BLACK / LIGHT-FEATHER -FINAL

Here is the newly updated Serious Foul Rules videos update for 2021.

To view the entire IBJJF rule book, please visit link below.

Link: https://ibjjf.com/rules/

Available Here:
Guillotine Guard 2 DVD Set with Bjorn Friedrich

In this video series, BJJ black belt Bjorn Friedrich will show you a new way of guard control called the “Guillotine Guard”.

The techniques can be used from various guard positions and they will allow you to control your opponent and set up many strong submissions. It can be used for No-Gi and even MMA.

This new form of guard control is virtually unknown and will give you an edge over your opponent. It is easy to lean and is a great addition to your guard game.

Contents:

Volume 1 – Closed Guard

Intro
Arm-In Guillotine
100% Control – 3 Control Positions
Clearing the arm – The double Underhooks
The “Dumb Triangle“
Double Underhooks – Triangle
Double Underhooks – Hammerlock Transition into Arm De La Riva
Arm De La Riva – Stickshift Armbar
100% Knee Shield to Straight Armbar
100% Knee Shield to Guillotine
100% Knee Shield to Back Take (Side Guard) About Sweeps
Dealing with the Stack

Volume 2 – Open & Butterfly Guard

Arm-in Guillotine
100% Control
Arm Saddle
Hammerlock
Straight Armbar
Failed Back Take
Arm De La Riva – Stickshift Armbar
Arm De La Riva – Reverse Triangle
Arm De La Riva – Reverse Triangle – Backside 50/50 Heel Hook
Get up
More about control
Entries into the Guillotine Guard from different positions

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Calvin Kattar has climbed up the featherweight ranks since joining the UFC with impressive performances and finishes in big-time matchups.

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Preview Saturday’s Fight Island 7 main event between former featherweight champion Max Holloway and rising contender Calvin Kattar. Fight Island 7 kicks off a triple header of UFC events featuring three events in eight days.

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BJJ Question from Adolfo. Here’s what he asks. . .
==========
Chewy, sometimes online I hear Black Belts suggest, “Train with intention” what exactly does that mean to you? I’m never really clear what that means.
==========
When you hear a Brazilian Jiu-jitsu Black Belt say train with intention it’s very simple. It just means stepping onto the mat with a purpose or focused on something.

Oh and for the record, 9 out 10 Black Belts will probably agree that it’s a damn good suggestion. The 1 that doesn’t is probably McDojo. Now the intention could mean a ton of different things. . .

Your intention could be to hit the new technique you’ve been working on or to avoid getting smashed from a position you struggle with. Your intention could be to not get frustrated while your stuck in an uncomfortable spot during a roll.

Heck, it could even be to make sure you roll with the tough guy that you avoid during rolling because you’re scared of losing.

Just depends on what you’re focused on at the time.

For me, when I roll with a focus on a specific technique, my intention always starts with grips. I ask myself, “what do I need to make this technique work?” and I work for those specific grips.

And whether I’m competing or rolling I’m hyper focused on getting the grips I need. Because if I get the grips, I get the techniques. That’s the way it works.

I mean, when you breakdown BJJ to a granular level, it’s all about the grips and body positioning. Every technique begins with grab this and this. It’s the reason a person that controls grips wins the roll or match.

This is why I put together a course all about grip fighting. #1 to give you specific techniques to break and dominate grips. But just as importantly to get you to adopt the mindset of a grip fighter.

A grip fighter is someone who doesn’t accept someone’s grips and fights for their own. Just this mindset can give you a skill boost to any position.

And if you’d like to give your grip fighting skillz a boost then grab onto the link below and check out my Get a Grip course.

www.Chewjitsu.net/Grips

To wrap this one up to.

Set an intention for your next training session. And if you can’t train BJJ right now then set an intention on your next lift, run or whatever you’re doing to stay in shape.

Talk to you next time.
-Chewy
—————–
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