Taken from JRE #1688 w/Greg Fitzsimmons:
https://open.spotify.com/episode/2bIyy7Cta5F19ubplYMo39?si=g97BtS6gTsiBWIEN7FrRsg&dl_branch=1

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This video I breakdown a few tips for handfighting to get the 2 on 1 control that I like to use when I’m playing guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video Lindley Kistler answers kids questions and gives words of wisdom. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Taken from JRE #1687 w/Jimmy Dore:
https://open.spotify.com/episode/6CD0S0b1D5JknWXBQCctqI?si=4EZsROqOQA6un0OjwmKfgQ&dl_branch=1

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This video Gerry Abas breaks down the “Far Pick” made famous by his son Jaden. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Watch Joe Rogan, Jon Anik and Daniel Cormier react to the wild UFC 264: Poirier vs McGregor 3 fight card earlier this month.

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#UFC #UFC264

Sean Strickland has steadily risen up the UFC middleweight ranks since joining the promotion as an undefeated prospect in 2014. He will face Uriah Hall in his first main event billing at UFC Vegas 33.

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#UFC

Setting up your frames to escape side control is something you were probably shown since you were a fresh new BJJ white belt. But what if doing that could get you in trouble?

Well, here today I’m going to show you a sneaky wrist lock that you can setup using the basic framing position most people in Brazilian Jiu-jitsu were shown. Next week I’ll show you how to setup your frame differently.

This is a legit submission that I’ve used in many competitions and countless times in rolling. In fact one of my fastest submissions was hit using this technique.

So next time you’re in side control I hope this proves useful to you.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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What’s up guys! In this TMG Clips video, we go over how to use the lat pull from the clinch to secure a takedown. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=hNN6PMYWreA

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!