Principle 11: Kuzushi
The act of breaking the opponent’s balance.

Every successful sweep or reversals relies heavily on the Kuzushi Principle. What is less studied is how Kuzushi can be used to can submissions or facilitate escapes.

http://www.The32Principles.com – Part 2 is out now.

Taken from JRE #1695 w/Andrew Schulz:
https://open.spotify.com/episode/3Dl17uUqfPbkGjPPJ2hW11?si=jKONtiuaRrihGUC3C83D9w&dl_branch=1

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This video I breakdown a drill I use to develop the motion in order to get up from deep half guard to go for a sweep. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Taken from JRE #1694 w/Ms. Pat & Jordan E. Cooper:
https://open.spotify.com/episode/0aK6rNRWesEGEiqA0TLYCj?si=8-H3WzyZQkKBfTi6xu544Q&dl_branch=1

ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – FINAL

Knee CARs (Controlled Articular Rotations) are a great warm up, cool down, and overall good mobility technique for tight and stiff knees.

Want to work with me and learn how to apply the Functional Range Conditioning System into your training coupled with my Physical Therapy techniques?

If you want to learn more about specific joint training reach out by e-mail jiujitsutherapist@gmail.com to learn how we can work together and how I can help your joints move better and stay healthier.

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Song code: DXPKZZHD8SRLNKBX

🔥New Technique Alert! 🔥

We’ve gotten this question by countless police officers over the last several years and we finally came up with a solution!

Gracie Survival Tactics (GST) is a living curriculum that is always evolving to increase each officers ability to deescalate whenever possible, and when not possible, to give them the ability to handle each encounter with the lowest level of force.

GST is now POST Certified in 38 States and the entire Level 1 course can be completed online from anywhere in the world. The “2-for-1 Special” we’ve run since January will end on August 20, 2021, so if you’re ready to get certified, now’s the time!

https://www.gracieuniversity.com/GST

ADULT / BLACK-BELT / MALE / LIGHT – Quarterfinal

ADULT / BLACK-BELT / MALE / FEATHER – QUARTERFINAL

Taken from JRE MMA Show #114 w/Rickson Gracie:
https://open.spotify.com/episode/2U0OWNAhR9IPxd4WgA25EO?si=WzS4QPs4TDehsR4dYq1PKA&dl_branch=1

Taken from JRE MMA Show #114 w/Rickson Gracie:
https://open.spotify.com/episode/2U0OWNAhR9IPxd4WgA25EO?si=WzS4QPs4TDehsR4dYq1PKA&dl_branch=1

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
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