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Today’s video is part 2 of the BJJ wrist lock submission I showed last week. The wrist lock was a simple one you can setup whenever someone leaves their hands in a particular position on your shoulder. Well today I’ll show you a 3 inch adjustment to prevent the wrist lock and potentially improve your frame for Brazilian Jiu-jitsu.
It’s simple. By changing the position of our hand and arm by just a couple of inches we can get our wrist out of the danger zone (kenny loggins style) and at the same time have a stronger push with our frame. If you’ve ever been stuck in side control bottom and felt like your frame lacked power than this may help.
The closer to the elbow you push with the better as it will be using your “bones” to push instead of your tricep. You’ll see what I mean in the video.
Anyway, I hope the video helps you with your BJJ training or rolling.
-Chewy
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What’s up guys! In this TMG Clips video, we go over a great submission option after getting stuck in the half guard. The full video will be in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=yutm9VOppTc
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
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If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.
Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.
I am also available for seminars, so please contact me if interested.
You can also find me at:
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My facebook: https://www.facebook.com/roymarshjiujitsu
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I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com
Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.
Bypassing resistance by flowing around it.
The river does not focus on where the rock is, but rather where the rock is NOT.
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