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Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and chin torqued into oblivion with the right opponent. I have had my share of excellent squeeze passers, which is how I developed my escape. It starts by first getting my opponent’s hips down my body, so that I can get their shoulder line away from my face and onto my chest.
You accomplish this by utilizing the lock down and an assist with your arms to yank down that shoulder. Once you got that, you can then pummel inside on the cross face arm. That will allow you to get your frames back together, and then you can fight for under hooks.
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Relive some of the most exciting welterweight submissions in UFC history from Georges St-Pierre, Matt Hughes, Nate Diaz and more.
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Taken from JRE #1796 w/Ali Siddiq:
https://open.spotify.com/episode/4KBMUwfghpzKiZQ0GR11y2?si=785596d583d946cc
Taken from JRE #1796 w/Ali Siddiq:
https://open.spotify.com/episode/4KBMUwfghpzKiZQ0GR11y2?si=785596d583d946cc
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can be a strong top position to work from, which makes escaping important. Using the power of the under hook, you can work your way up to your feet and often times come up with a better position or a well timed exit strike.
One of the key things to keep yourself out of danger is to make sure that you can keep your head safe by either staying under his chin or on his temple.
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Dennis Smith one of the Decatur purple belts hates when he gets submitted by the punch choke.
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Since making his Octagon debut back in 2018, UFC’s Kai Kara-France has continued to climb the flyweight rankings where he has faced some tough opponents and earned himself a position of sixth in the division. Kara-France faces Askar Askarov next at UFC Columbus on Saturday.
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Today’s video is set of 7 Butterfly Guard sweeps we’ve been drilling in my Brazilian Jiu-jitsu classes (as of the time of posting this).
They’re very basic techniques. But I’ve found if you combine them together seamlessly, they’re difficult to stop. There are variations of how each move is used but these are some of mine. Hopefully they’re helpful to you with your BJJ training and drilling ideas.
In the video you’ll see . . .
– Over Under Sweep
– Double Overhook Sweep
– Coming Up To 1 Knee to Force the Person To Engage
– Failes Over Under to Double Over
– Coming Up for an Ankle Pick
– Armdrag to Back Mount
– Using a Straight Armlock as a Sweep
Thanks for watching the video!
-Chewy
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