ADULT / BLACK-BELT / MALE / SUPER-HEAVY – FINAL

ADULT / BLACK-BELT / MALE / MIDDLE – FINAL

During a recent seminar, Mirco Wendt (Head Coach of my Affiliate in Schwerte, Brazilian Jiu Jitsu Schwerte) was asking me to review a couple defenses to being caught in a headlock against a wall.

This is just a quick review but I hope it helps.

If you want to learn Complete Jiu-Jitsu and Self-Defense, be sure to find a Roy Marsh Jiu-Jitsu Affiliate.

This video I breakdown the simple basics of how to shoot the single leg takedown for someone just starting out. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Check out this collection of knockouts and submissions all from fighters competing on the UFC Vegas 40: Ladd vs Dumont fight card this weekend.

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Taken from JRE #1719 w/Michael Shellenberger:
https://open.spotify.com/episode/5NxzDE5TmviUV8te2eZjMP?si=12K8bNtRSDuc3f-7x0SAmw

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ADULT / BLACK-BELT / FEMALE / OPEN-CLASS – FINAL

ADULT / BLACK-BELT / FEMALE / ROOSTER – FINAL

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It’s sad that it had to get this bad before it got better, but we’re honored to be part of the solution. Each State in America has its own Commission that oversees Peace Officer Standards & Training (POST). The fact that 38 states have approved GST (Gracie Survival Tactics) as a state-backed defensive tactics program is the HUGE sign that the tide is turning in law enforcement. We had tried for over 20 years to get these approvals, and were denied every time. The fact that all 38 states approved us in less than 6 months means they recognize two things: 1) The days of sending disastrously undertrained cops to enforce the law must come to an end, and 2) The non-violent and deescalatory techniques of jiu-jitsu are the future of law enforcement. 🙏🏼

http://www.GracieUniversity.com/GST

Recently I had a bunch of people ask about my warm up routine before BJJ competitions. This came about after some videos where I mentioned having a good warm up before matches is probably 1 of the most important things for performance that you can do on the day of the competition.

In this video I’ll give you a general idea of what I do the day of competitions from the moment I arrive to the venue to the moments in between matches.

Now there are lots of ways to warm up for Brazilian Jiu-jitsu competitions. This is my way of doing it. If you plan on competing, try some of the ideas out and see which ones work for you.

The video is a little longer, but I wanted it to be as useful as possible for someone getting ready for a Jiu-jitsu competition or match.

Anyways, I hope the video is helpful to you in your next BJJ competition and thanks for watching.

-Chewy

P.S Here is the gym bag video for BJJ competitions I mentioned in the video: https://youtu.be/f3wy-jPLgeU
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Taken from JRE #1718 w/Dr. Sanjay Gupta:
https://open.spotify.com/episode/6rAgS1KiUvLRNP4HfUePpA?si=IrBr5f3FSuWQJz9K4OpXKg&dl_branch=1

French flyweight Manon Fiorot enters her third UFC fight at UFC Vegas 40 on a five-fight finish streak and looking for her third win in 2021.

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