This video I breakdown a couple concepts I like to teach when trying to create an escape from the back control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Preview the UFC 267 co-main event for the interim bantamweight championship between former champion Petr Yan and No. 3-ranked contender Cory Sandhagen. The UFC 267 main card starts at a special time of 2PM ET / 11AM PT on Saturday.

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#UFC #UFC267

Do Black Belts have bad days on the mat during BJJ training? This is the question I got from one of my White Belts in the gym and 1 of the followers who is a Purple Belt.

In the video I answer the obvious, which is YES, of course I have bad days. But I’ll explain why I have less bad days during my Brazilian Jiu-jitsu training and how I do that. Hopefully you can take an idea from the video to chew on for your own training.

Hope the video is helpful to you regardless of your current skill level in grappling.
-Chewy
—————–
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Glover Teixeira flies from NYC to Abu Dhabi. Cory Sandhagen trains and teaches ahead of his title shot. Champion Jan Blachowicz has family time at the fighter hotel pool. Amanda Ribas time travels into a cold tub.

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Dan “The Hangman” Hooker has proven to always be game throughout his UFC career. And UFC 267 is no different as he is set to face Islam Makhachev one month after his unanimous decision win at UFC 266 in September.

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#KARATE #KYOKUSHIN #LUTA

UM DOS NOCAUTES MAIS BRAVOS QUE EU JÁ VÍ GALERA O KARETE É O MELHOR DO MUNDO

INSCREVA-SE NO CANAL
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ENTREM EM CONTATO 19-98331-3562

What’s up guys! In this TMG Clips Video, we go over the basics of the ankle pick takedown for BJJ. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=cZyL36J-Gvk

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Marvin Vettori earned the unanimous decision victory over Paulo Costa in the main event of UFC Vegas 41 on Saturday afternoon. Hear from Vettori immediately after the bout inside of the Octagon.

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What’s up guys! In this TMG Clips Video, we go over how to retain good back control in order to finish our opponents. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=kukjzQjlQyg

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Taken from JRE MMA Show #115 w/Valentina Shevchenko:
https://open.spotify.com/episode/2HggDyQwAnscUbNjgbFAnx?si=df9fed6e3a4a4a64

JIU JITSU E JUDO 150 TÉCNICAS FEU BJJ MAIS DE UMA HORA DE TÉCNICAS PARA VOCÊ APRIMORAR SUAS QUEDAS E SEU CHÃO

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ENTREM EM CONTATO 19-98331-3562

This morning 1 of my White Belts was coming back from an injury and had a question for me. Here’s what happened.

​He was doing Brazilian Jiu-jitsu and then added weight training on top of it. He was enjoying clanging and banging so he cranked it up to 5 days of heavy lifting a week. Soon after he ran into some nasty tendinitis in his arms and had to take a couple of weeks off from training all together.

​No BJJ or weight training.

​Now that he’s healthy again he wants to add lifting back in. But he asked yours bearded for a wee bit-O-guidance. And so I’ll share with you what I shared with him.

​The big mistake he made was by not focusing one 1 of the MOST important parts of training.

​The routine!

​See, he went hard. But lifting (like BJJ) only blesses you with its benefits after a long period of consistency. And so when you add in lifting you need to set a schedule and then eaaaasssseee into the intensity over a period of time. This gives your bucket of bones time to acclimate and gives you time to set a routine.

​1 of the keys to surviving for the long haul in BJJ, the weight room, your diet. . . anything that’s worthwhile really. Is long term consistency.

And a routine that’s been executed to the point of making it habitual is the often-ignored backbone of that.

So hopefully that’s helpful to you.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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http://www.Facebook.com/Chewjitsu

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Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.