‘Suga’ Sean O’Malley speaks to Joe Rogan after an impressive first-round knockout win over Raulian Paiva to open the main card at UFC 269 on Saturday.

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The shoey king made an appearance yet again at UFC 269 after another huge knockout win. The second-round KO was Tai Tuivasa’s fourth straight and his third win in 2021.

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UFC featherweight Ryan Hall talks with Joe Rogan in the Octagon after his win over Darrick Minner during the UFC 269 early prelims on Saturday night in Las Vegas.

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All of the fighters competing at UFC 269: Oliveira vs Poirier faced off with their opponent for the final time before Saturday’s event at the ceremonial faceoffs.

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former interim lightweight champion Justin Gaehje breaks down Saturday’s main event between Charles Oliveira and Dustin Poirier with Daniel Cormier on the UFC 269 weigh-in show.

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Cody Garbrandt eats his way to flyweight. Sean O’Malley and Raulian Paiva hit the PI. Kai Kara-France brings good energy. Dana White oversees faceoffs between Charles Oliveira and Dustin Poirier, Amanda Nunes and Julianna Pena, and more at the presser. UFC 269 is on Saturday, December 11.

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Taken from JRE #1747 w/Blaire White:
https://open.spotify.com/episode/1qU87d06Co2I50Pn6B2UZl?si=9bd3cf57445343d5

Principle 30: Mobility
Moving yourself when your opponent can’t be moved.

Jiu-jitsu employs many highly efficient, leverage-based techniques to move and manipulate an opponent’s body. However, sometime these techniques simply don’t work against a much larger or strongly positioned opponent. The Mobility Principle solves these problems. Any time you can’t move your opponent when attempting a sweep, submission, escape, guard pass, or takedown, try circling, sliding, separating, swinging, pulling, shrimping, or spinning to achieve your objective. Bottom line, when you can’t move them, move you.

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