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Police Lieutenant, BJJ Black Belt, and “GST Hater” Erik Luker shared his thoughts after completing our Instructor Certification Course for cops.
http://www.gracieuniversity.com/gst
Jorge Masvidal lays out some of the reasons he dislikes Colby Covington at his press conference on media day in Las Vegas ahead of UFC 272 on Saturday night.
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Former interim UFC welterweight champion Colby Covington answered questions from the press at UFC 272 media day regarding his past relationship with opponent Jorge Masvidal and what he expects to happen in the Octagon Saturday.
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#UFC #UFC272
Colby Covington stays high energy in interviews and training. Rafael dos Anjos adjusts to a new opponent in a new weight class. Bryce Mitchell and Edson Barboza head to Vegas; Jorge Masvidal checks in for fight week. UFC 272 is on Saturday, March 5.
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ADULT / BLACK-BELT / MALE / MIDDLE – FINAL
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their opponent’s. But it is also well used as a take down entry, as the big threat of the overhand will draw your opponent’s attention to blocking it.
What’s great about this is that the footwork of the overhand puts you in prime position for a strong double that will catch your opponent’s feet square.
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Taken from JRE #1786 w/Freddie Gibbs and Brian Moses:
https://open.spotify.com/episode/20faSH30pfYG1bdwzzjpsr?si=815c966f2e234536
Over a career that has spanned more than a decade, UFC’s Edson Barboza has secured 10 performance bonuses total during his time both in the featherweight and lightweight division. Barboza faces Bryce Mitchell next at UFC 272 on Saturday.
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ADULT / BLACK-BELT / MALE / HEAVY – FINAL
CLMBR continues to strengthen some of the biggest stars of UFC, including Rose Namajunas and Justin Gaethje. Find out why Namajunas credits vertical climbing for changing “everything” about her training.
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Bryce Mitchell trains with his father figure; Rafael dos Anjos with his spider son. Colby Covington offers a tour of his temporary home. Jorge Masvidal grapples at the UFC PI. UFC 272 is on Saturday, March 5.
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#UFC #UFC272
On this day in 2008, the paths of former UFC middleweight champion Anderson Silva and former PRIDE champion Dan Henderson collided at UFC 82 in a title unification bout between the two promotions. Late in the second round, Silva came out victorious via submission defending his title and earning Fight on the Night honors.
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ADULT / BLACK-BELT / MALE / FEATHER – FINAL