Another hilarious moment animated by PaulyToon from the Joe Rogan Experience #1448 with Joey Diaz – https://open.spotify.com/episode/55GLVMSRjhSsnuUHzsqiQL?si=hskcraSUTI-Vdl0t2Nl1RQ
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Another hilarious moment animated by PaulyToon from the Joe Rogan Experience #1448 with Joey Diaz – https://open.spotify.com/episode/55GLVMSRjhSsnuUHzsqiQL?si=hskcraSUTI-Vdl0t2Nl1RQ
Another hilarious moment animated by PaulyToon from the Joe Rogan Experience – Fight Companion – May 16, 2020 – https://open.spotify.com/episode/7JyI4VVR0kotXMuidg0E9Y?si=x0TfDJZuQY28IHHVLCXa2w
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While playing from guard can be effective, often times in MMA and self defense it is better to escape to your feet. Particularly if your opponent is mounting an effective ground game, and you had the advantage on the stand up.
The most basic way to work up to your feet is with the stiff arm hip escape. The name describes exactly what you are doing, using both arms to push their head off to the side while you hip escape. Once you get that solid hip angle, and you escape your far leg to post on their hip, you can then perform the classic technical stand up.
However, a persistent attacked can switch to a single leg, in which case we can counter with a 360 spin back take, as I show here. It might sound fancy, but it is really quite simple.
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This video just a short glimpse of the first meeting of Joaquin Buckley and Peter “Sugarfoot” Cunningham at the UFC Performance Institute. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Take a look at some of the best and most memorable finishes from fighters competing on the UFC London fight card on Saturday, March 19.
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ADULT / BLACK-BELT / MALE / MIDDLE – SEMIFINAL
ADULT / BLACK-BELT / MALE / LIGHT-FEATHER – SEMIFINAL
ADULT / BLACK-BELT / MALE / FEATHER – QUARTERFINAL
Sometimes the pummeling battle ends up in a stalemate, with neither fighter being able to secure a body lock. What then?
As I mentioned before, we have plenty of take down options from the over under. Perhaps one of the simplest ones is the front trip. We simply turn their upper body in one direction, spinning our hips away from them as we trip the far leg.
What’s great about this is there is no cost for failure. You just miss the take down. This also allows you to go back and forth attempting to trip the other leg, which works even better in succession. Finally, it is likely to stumble your opponent, which can lead to setting up other take downs or strikes.
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This video Anton breaks down how to do an awesome throw-by. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Taken from JRE #1792 w/Daryl Davis & Bill Ottman:
https://open.spotify.com/episode/2hM2E1WkW2QBJQV7T5ikwb?si=fe7d861945a34024
Heavyweight Tom Aspinall sits down on the latest episode of UFC Connected and shares his motivation for fighting and the support he has continually received from those closest to to him. Aspinall faces Alexander Volkov next in the main event at UFC London on Saturday.
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After successfully pummeling in and securing a body lock, my go to take down is the body lock reap. This is NOT a back trip.
Rather, we are staying on both feet the entire time, and are using a combination of body lock pressure, head pressure, and my knee reaping the back of his trapped leg to secure the take down. This allows you to remain in control the entire time.
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