Taken from JRE MMA Show #127 w/Mikey Musumeci:
https://open.spotify.com/episode/02yF358T52mxlWBBs4WOAk?si=2cc33416fa644cdf

The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple movements and you will be on the opponent’s back in no time. But, it is also quite simple to defend. Often, you will see people simply tuck their elbow quickly back as they step away to keep their back safe.

We all know this counter intuitively, but there is almost always a counter to the counter. In this case, we have two! The first, is to go into a far knee pick. The pulling back of the far side of their body exposes the near leg, and we can capitalize on that with a clean knee pick. The second, is to go for a snatch single leg by pushing their far side even further away.

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This video Coach Murray Crews demonstrates an underhook variation I had never seen before. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – QUARTER-FINAL

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – QUALIFIER

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – QUALIFIER

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ADULT / BLACK-BELT / MALE / MIDDLE – FINAL

ADULT / BLACK-BELT / MALE / MIDDLE – SEMI-FINAL

On this day in 2014, former UFC featherweight and lightweight double-champion Conor McGregor returned to his home country of Ireland to headline UFC Dublin, where he faced Diego Brandao in the main event. With less than a minute remaining in the first round, McGregor put an end to things when he secured the finish, earning himself Performance of the Night honors.

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ADULT / BLACK-BELT / MALE / MIDDLE – QUARTER-FINAL

ADULT / BLACK-BELT / MALE / MIDDLE – QUALIFIER

ADULT / BLACK-BELT / MALE / LIGHT – FINAL

If your opponent is clever, they will be able to circle with you when you try to reset the TV. The resulting scramble will be quite hilarious, as you both run circles around each other – but no progress will be made.

Instead, we will do something similar. We will still punch up like before, but this time we will pop the grip and then reach for their head. This gives the option of attacking with a D’Arce choke, which if done well can end the match right there. Otherwise, you will have regained top side control and be in command of the fight once again.

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