ADULT / BLACK-BELT / FEMALE / OPEN-CLASS – FINAL

ADULT / BLACK-BELT / FEMALE / LIGHT – FINAL

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The Ham Sandwich (aka The Bear Trap) is not necessarily an unheard of play in Jiu Jitsu, but it is SUPER rare to see someone that actually has a system and entry and exit points built around it.

The most obvious counter is for your opponent to drive their knee across and cut the angle. When that Happens, switch off to the Toe Hold and go for the leg lock. If they don’t tap (which very well might happen), move on to video #3 in the series!

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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The Ham Sandwich (aka The Bear Trap) is not necessarily an unheard of play in Jiu Jitsu, but it is SUPER rare to see someone that actually has a system and entry and exit points built around it.

In this series, I’m gonna start dropping some Ham Sandwich details for you. Specifically in this video, I’m gonna give you my number one sweep when they’re hiding the the Ham Sandwich from you. I switch off from the Ham Sandwich to the Electric Chair and move to the top. One of the best sweeps for BJJ, straight out of the 10th Planet!

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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Taken from JRE #1861 w/Dave Mustaine:
https://open.spotify.com/episode/5xBhKsr2UPbnyyyOfh3lo4?si=996f0b95d0054758

Taken from JRE #1861 w/Dave Mustaine:
https://open.spotify.com/episode/5xBhKsr2UPbnyyyOfh3lo4?si=996f0b95d0054758

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

Cage wrestling is probably the most under developed skill in MMA for most athletes. In this video, Matt Elkins shows us the 3 rules of wrestling on the cage in Mixed Martial Arts.

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This video I work with a couple beginners again on their head positioning. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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ADULT / BLACK-BELT / MALE / SUPER-HEAVY – FINAL

ADULT / BLACK-BELT / MALE / HEAVY – FINAL

ADULT / BLACK-BELT / MALE / MIDDLE – FINAL