This video I breakdown finishing an arm triangle while transitioning to side control from mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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UFC President Dana White provides answers to critics who stated that he could not safely and successfully keep the company moving forward during the global pandemic.

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Relive this UFC classic matchup between former heavyweight champion Brock Lesnar and former interim champ Shane Carwin from UFC 116. Midway through the second round, Lesnar was able to put an end to things securing the submission victory over Carwin to unify the title.

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If the sumi gaeshi doesn’t pan out, no worries. We can switch gears and work into the rocking chair sweep. This is a great option against a good defender when you couldn’t eliminate their posts. Rather than taking them to a side, we are going to run them over. The keys to this sweep is to create momentum and get a strong base leg to stand up on.

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This video I breakdown a very simple guard passing style that looks like the over under clinch. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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We had this video sent to us by roughly 100 different people. For most viewers the natural reaction is to scrutinize the officers in the video, and while their actions are unacceptable and we agree they should be held accountable, for us what appears in the video is not the cause of the problem but rather the symptom of fact that most officers in America get less than 4 hours a year of hands-on control tactics training (in fact in Arkansas, where this took place, the State has a ZERO HOUR annual requirement for police officers once they graduate from the police academy). At some point the blame for putting disastrously undertrained officers on the streets needs to land on the command staff and the politicians responsible for setting the minimum training requirements. When they are confronted, they’ll say budget cuts won’t permit the increase in training, but the published data now shows that better trained officers actually save the agencies more money (in reduced workers comp claims due to fewer Officer injuries) than what it costs to train the officers to begin with – so better training actually pays for itself! Not to mention the additional savings that comes from the reduction in excessive force lawsuits when you have a 53% reduction in serious injuries to civilians who interact with Jiu-Jitsu trained officers.

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The Uintah County Sheriffs Office in Vernal, Utah is sponsoring a 2-day Women’s Self-defense Super Seminar taught by Eve and Rener Gracie on October 14-15, 2022. Since the Sherif is sponsoring the event, the total cost to participate is only $50 per person! This is 2-day immersive women’s-only seminar was so successful last year that they decided to do it again. Hundreds of women will be traveling from all over the country to attend, so we expect it to sell out very fast. Be sure to pre-register using the link below.

Learn more and save your spot today at https://www.strideevents.com/uintah-county-women-self-defense-super-seminar/event-information

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