Today’s question is from Santiago and his question is about adding Boxing into the mix with his BJJ training. But he has some questions about how to integrate them together. His main problem are time away from Brazilian Jiujitsu and he doesn’t want to get a concussion from Boxing training.

So in this video I share some information about how I worked Boxing into the mix during my days as an MMA fighter. This way you can see how a grappler could mix in striking based martial arts without getting hurt or suffering from excessive damage due to sparring.

If you’re thinking about adding in some Boxing or Kickboxing to your Brazilian Jiu-jitsu training then I hope this video is useful to you.

Thanks for watching.
-Chewy
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Watch the Conor McGregor-Urijah Faber exchanges from episode 1 of The Ultimate Fighter: Season 22. The Irish interim featherweight champion and the Team Alpha Male head man got into it early and often as they watched the fights to get into the house.