http://gallerr.com
Miltinho Vieira advises newcomers, talks drilling and training adaptation. He explains how he created the anaconda choke and teaches a variation on the inverted triangle.
Watch also http://goo.gl/Ixayg3
The Best Jiu-Jitsu Search Engine in the World
http://gallerr.com
Miltinho Vieira advises newcomers, talks drilling and training adaptation. He explains how he created the anaconda choke and teaches a variation on the inverted triangle.
Watch also http://goo.gl/Ixayg3
http://gallerr.com
2015 ADCC champion Davi Ramos discusses the importance of doing repetition, the evolution of Brazilian Jiu-Jitsu as for modern techniques like berimbolo. He explains the influence for picking training types, and teaches us an X-guard pass with a variation to an omoplata attack.
Watch also https://www.youtube.com/watch?v=CzR-CsXbs2U
http://youtube.com/graciemag
Sound Track – Gimme Shelter. The Rolling Stones
http://hellojapan1.tumblr.com/
Please watch in 720P HD
Volume 13 of the Brazilian fighter series brings you MMA pioneer Mario Sperry; A veteran of Cage Rage and the Pride Fighting championships he holds an MMA record of 13-4-0. A black belt in Jiu Jitsu he gained major success in Mundials and ADCC. Not only a successful fighter but as a coach being a founder of the famed Brazilian Top Team, he coached the likes of Paulo Filho, Ricardo Arona, and the Nogueira brothers. Mario Sperry is a true legend of Brazilian MMA.