Bem vindo ao Podcast Mente Blindada 24/7. A nossa missão é trazer grande Coaches e atletas do mundo das artes marciais pra compartilhar suas experiências e ajudar a blindar a sua mente não somente em competições mas na vida, 24 horas por dia 7 dias da semana.

O convidado de hoje é o Campeão Mundial faixa preta da IBJJF e Campeão Absoluto do ADCC Robert Drysdale. O Robert é um dos fundadores da Zenith BJJ, uma das maiores equipes do Mundo.

Nesse Podcast ele compartilha com você as suas experiências no Grappling e no MMA. Robert acumulou um total de sete vitórias e nenhuma derrota, e ele fala a respeito de nunca ter perdido uma luta no MMA e a frustração por trás disso.

Conversamos muito a respeito do mindset dentro e fora do tatame.
Ele também compartilha um pouco a respeito do seu documentário da história do Jiu-Jitsu.

Se inscreva no canal e deixe a sua sugestão para possíveis futuros convidados que você gostaria de assistir no programa. OSS!

Gustavo Dantas
INSTAGRAM: @gustavodantasbjj
Spotify: https://open.spotify.com/show/7suWI0qUkpAl2Z3mv9WpqF

Bem vindo ao programa Mente Blindada 24/7. A nossa missão é trazer grande Coaches e atletas do mundo das artes marciais pra compartilhar suas experiências e ajudar a blindar a sua mente não somente em competições mas na vida, 24 horas por dia 7 dias da semana.

O convidado de hoje é o professor Vinicius “Draculino” Magalhães, um dos maiores líderes das Gracie Barra, formador de grandes campeões que faz um trabalho maravilhoso no Texas, Estado Unidos.

“Draculino” compartilha com você as suas experiências como atleta e professor a respeito da parte psicológica em competições e na vida.

Se inscreva no canal e deixe a sua sugestão para possíveis futuros convidados que você gostaria de assistir no programa.

OSS!

Gustavo Dantas
The BJJ Mental Coach
INSTAGRAM: @GUSTAVODANTASBJJ

Quem é Gustavo Dantas?

Gustavo Dantas, 45 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente está morando em Phoenix, Arizona, É autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão, como por exemplo, competições.

Gustavo chegou aos Estados Unidos em 1999 com pouco mais de $2000, com o visto de turismo e seu sonho de adolescente: ter a sua própria academia e viver da sua paixão, o Jiu-Jitsu. No dia 6 de Março de 2012 Gustavo realizou o seu sonho e a Academia Gustavo Dantas de Jiu-Jitsu foi criada com o seguinte lema:

“Acredite em si mesmo, acredite nos seus sonhos. Trabalho árduo sempre será recompensado.”

Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora.

Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta, possui um histórico de 2-0 no MMA e competiu no ADCC em 2001 e 2003.

Gustavo começou a sua missão de divulgar o Jiu-Jitsu Brasileiro no estado do Arizona, aonde se tornou o presidente da AZSBJJL (Arizona State Brazilian Jiu-Jitsu League). Em 2000 iniciou a organização de um campeonato interno com 40 competidores e, em 2019 conseguiu a marca de mais de 4000 atletas por ano, tornando-se um dos eventos mais bem organizados dos Estados Unidos.

Respeitado na comunidade do Jiu-Jitsu agora quer espalhar a sua filosofia do uso de ferramentas de desenvolvimento pessoal para atletas do mundo inteiro.

“Se você está procurando crescer não somente como atleta, mas principalmente como ser humano, os conceitos compartilhados no The BJJ Mental Coach vão ajudá-lo a identificar que, bloqueios psicológicos, podem estar impedindo-o de atingir o sucesso que deseja.” (Gustavo Dantas)

Donald “Cowboy” Cerrone describes his emotions when he arrives to the venue on fight day and what is going through his mind while walking out to the UFC Octagon. Cerrone faces Conor McGregor at UFC 246 on January 18.

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In this video I talk about the idea of aggression in BJJ and how it translates off the mat as well. The video was inspired by numerous questions from viewers who say that they either 1. Have too much aggression or 2. Have too little aggression. Most of them speak in the context of Brazilian Jiu-jitsu but also comment on how this has translated over to their life off the mat.

Whether you’re too aggressive or not enough I believe Brazilian Jiujitsu training, as well as other combat sports, offers people a great chance to channel that warrior like energy. They can learn to release the pressure which many people say Jiu-jitsu does. But they can also learn to grow their ability to be firm and forceful should the situation call for it.

This ability to gain control over our mindset is one of the most useful parts of Bjj training.

If you’d like to read the blog article that I wrote which inspired this video use the link below.
Here’s the blog article: https://www.chewjitsu.net/2019/12/aggression-in-bjj-too-much-too-little/

Hope you enjoyed the video and if you have any thoughts on aggression in relation to your training or combat sports leave a comment.

Thanks for watching the video.
-Chewy
—————–
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Why is this blank?!

When I compete in BJJ tournaments and competitions I’m not really focused on getting the gold medal. Do I want to win my matches? Of course, but I’ve found that when my mindset is fixated on winning or losing, or getting the gold medal, I lose sight of what I have to do to win. Which is COMPETE and use my Brazilian Jiu-jitsu game to the best of it’s abilities.

I bring this up because our friend who is a new Blue Belt send a question in about losing the gold medal/winning mindset.

Basically, he took 2nd place as a White Belt and ever since then he’s been itching to get back after it and have a chance at winning a gold medal. So in pursuit of this goal he’s been training his butt off.

And with only 6 weeks prior to his competition his coach decided to promote him. Now, this would be a great thing, but now he’s worried about competing at a higher level.

He said that he’s lost the “I’m gonna go for the win and the gold medal” to “I’m just going to survive.”

Now we all want to win our matches in Brazilian Jiujitsu tournaments. It goes without saying.

But in this video I’ll explain why I personally don’t like to compete with a fixation on winning.
Hopefully it’s help with your mindset in BJJ competitions.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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#TrueTalkTuesdays 26

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Viktor is a 4thDegree black belt in jiu-jitsu and he is the co-founder and Vice President of Adaptogen Science, a sports supplement company. He won the Masters World Championship in 2016 & 2017 along with winning double gold medal at the Pan Am Championships in 2018.

Viktor talked about the importance of resilience, his concept that if you’re not struggling something is wrong and he also shared the concept of Macro Patience Micro Speed made popular by the entrepreneur Gary Vaynerchuk.

Check out my Final Thoughts from the interview at 1:09:47 where I share my takeaways and teach personal development.

Subscribe to www.thebjjmentalcoach.com and receive for FREE the audio to download and watch the videos of the “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them.”

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Enjoy the podcast! OSS!

Gustavo Dantas

Listen to the episode at:

The BJJ Mental Coach Website – https://tinyurl.com/yaufj287

Itunes – https://tinyurl.com/y9rbmtdc

Google Play – https://tinyurl.com/y75dq46u

Stitcher – https://tinyurl.com/y7mq2hb6

John Baker is a former professional baseball player who spent seven years in the major leagues. John is a blue belt in jiu-jitsu and he is the Mental Skills Coach for the Chicago Cubs.

A large part of John’s work is teaching mindfulness and meditation practices to athletes. He is trained in Mindfulness Based Attention Training (MBAT) and He has also completed the first level of UCLA’s MARC Mindfulness Program.

Subscribe to www.thebjjmentalcoach.com and receive for FREE the audio to download and watch the videos of the “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them.”

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Enjoy the podcast! OSS!

The BJJ Mental Coach Podcast Website – https://goo.gl/fEGH7d
Itunes – https://goo.gl/nBdx7i
Google play – https://goo.gl/EV5Wmp
Stitcher – https://goo.gl/1ATa8k

David George is a purple belt in Jiu-Jitsu, a serial entrepreneur and inventor with a passion for innovation in the field of neuroscience and physical rehabilitation. He is the CEO of ProloGel, a topical gel used for pain and inflammation that utilizes a unique mechanism that targets nerves. David hosts two podcasts of his own called Hero Science and Functional Challenge.

Make sure to listen to the Final thoughts from the interview at 37:04 where I share with you Personal Development and my take aways from the interview.

Subscribe to www.thebjjmentalcoach.com and receive for FREE the audio to download and watch the videos of the “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them.”

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Enjoy the podcast! OSS!

The BJJ Mental Coach Podcast Website – https://goo.gl/D2HpUi
Itunes – https://goo.gl/nBdx7i
Google play – https://goo.gl/EV5Wmp
Stitcher – https://goo.gl/1ATa8k

Vitor “Shaolin” Ribeiro. Vitor is a 5th degree black belt in Jiu-Jitsu, owner of two very successful schools in New Jersey and in New York City and also the promoter of the successful Big Apple BJJ Tournaments in New York.

During his impressive BJJ career he became a three-time IBJJF Black Belt Adult Champion, two-time Black Belt Master Champion and he accomplished a MMA record of 20 wins and 5 losses.

Check out my Final Thoughts from the interview at 1:07:26 where I share my takeaways and teach personal development.

Subscribe to www.thebjjmentalcoachpodcast.com and receive for FREE the e-book version of my book “Launching your BJJ Competition Journey after 30” 10 Steps to maximize your tournament experience. It’s also available on amazon.com for $14.95 and you can get for free when you subscribe to our website.

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Enjoy the podcast! OSS!

The BJJ Mental Coach Podcast Website – https://goo.gl/Seg5Lt
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Google play – https://goo.gl/EV5Wmp
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Source:
https://www.spreaker.com/user/bmac/bjj365-eddie-bravo

The man himself, Eddie Bravo, goes off on cardio and mindset. An awesome episode. A few issues in the middle but stay with it. It’s worth it.

Be sure to check out my new Rubber Guard Instructional here:

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Have you ever been nervous about rolling with a higher belt than you in BJJ?

This is the problem one of the White Belt viewers said she is having when she trains.

When she does Brazilian Jiu-jitsu she struggles to just “go for it.”

Her mindset is that she is going to lose, so why even go for it.

In this video I try to share the idea of “Im going to lose, so lets go after it!”

I also share some stories from my students and my own experience about this mindset.

One story actually came from one of my BJJ competitions where I beat a Purple Belt as a White Belt.

Hopefully if you have trouble rolling with Higher belts in Brazilian Jiujitsu this video and mindset will be helpful to you!

-Chewy
—————–
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Today’s question is about having a garbage top game in BJJ. In the question he says he is decent at guard passing but is unable to maintain top position.

So in this video I share a couple of tips on developing better top pressure and positioning from top.

The 1st tip is about changing your mindset with the BJJ techniques that you’re trying to execute.

In Brazilian Jiu-jitsu if you’re comfortable with a particular position like Guard or fighting from the back.

You may find that you will give up top position because you’re perfectly fine with dropping back to Guard to work from bottom.

If this is the cause. You will have to approach your rolls during a Brazilian Jiujitsu practice with a different mindset. A mindset of being a tough top player who doesn’t give up top position.

The second part of the video gives a couple of basic tips and principles from Side Control on putting yourself into a heavy and properly aligned angle on top.

Things like blocking the hip in side control, not crossing the centerline of the person’s body and keeping your hips tight will all help in developing a strong top position.

If you’re someone having a similar issue as stated in the video. I hope this video helps!
-Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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http://www.Facebook.com/Chewjitsu

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Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.