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Russell Brand on how discipline & staying consistent with his Jiu Jitsu bettered his life,

Garry Tonon on saying he wants to be the GOAT,

Garry Tonon looking to stay active after hot start,

Bruno Malfacine comes back from retirement to enter IBJJF Worlds,

Ritchie Martinez on upcoming match versus Miha Perhavec,

Rickson Gracie on leg locks,

Finishers Sub Only 9,

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Check out one of the kimura trapping techniques from Sebastian Brosche and Miha Perhavec! This one is Sebastian’s bread and butter, try it out!

This technique is just one of the many from their product – Krazy Kimuras DVD. See what else is in there here – https://shop.yogaforbjj.net/products/krazy-kimuras

And if this is coming at a bad time (if you’re dealing with a shoulder injury atm), Yoga for BJJ has a rehab program for you.
Click here – https://www.yogaforbjj.net/rehab-programs-on-yoga-for-bjj/

See you in the videos or on the mats!