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We catch up with Nicholas Meregali at New Wave Jiu-Jitsu to see how his training with Gordon Ryan, Garry Tonon, John Danaher, and others is going!

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This video I discuss one of my favorite transition which is switching from a single lasso to a fat ankle grip. This is a powerful combo because it allows you to switch from an upper body control game to a dominant lower body control series with the far sleeve. Furthermore it allow to you attack the far side leg which is often the one people struggle against because they are not use to leading with the opposite leg. Hope you like the video and please comment if you have questions or requests.

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A strong stalling opponent on both knees is one of the most annoying things to deal with in jiu jitsu. Often it can be hard to find the submission because your opponent pulls their elbows so tight, making triangles and Omoplatas very difficult, but this often brings their base down exposing the loop choke, this video I discuss the combo of mixing the loop choke with the collar sleeve. Let me know if you have any questions or requests.

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This is a new guard position I have been developing over the last year, I call it The Vice. It is a position I stumbled across while trying an old school lasso inverted triangle attack, I stumbled across this control that locks your opponents hand under your leg allowing you to force a triangle/armbar and many other attacks ( Crab Ride, Berimbolo, Ankle Lock, Wrist Lock, Guard Passes, Crucifix, Omoplata) also it is very difficult to get out of. In addition it also is very hard to escape by falling back to your guard which gives the added benefit of making it off set the constant sweep battle that happens in competition. I have been testing it on many high level competitors coming through the gym the last year and it has been working great so far. I’m going to be getting back to competition soon and hope to get some great footage with me and my students in competition using it. I’m also excited to see the positions you all create since it’s a new position it will be fast evolving. Let me know if you have any questions or thoughts and please try to use it in class your self and post videos of it and tag @JonThomasBJJ #TheViceGuard #TheVice

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This guard pass for the 5050 position is one of my favorite ways of dealing with the position. The 5050 is a very complex position with a lot of variations this in my opinion one of the easiest pass variations for the position. Focus on the strong knee inward position prevents most of their back attacks and the collar grip is strong for keeping balance and preventing the invert. In addition this pass series works well even when they have the lapel fed which is often a common problem when trying to pass.

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Reunindo os amigos para falar sobre o Brasileiro de JJ 2019.

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This video I discuss the difference between playing the deep lasso position and using a shallow lasso which I generally prefer. The deep lasso is more of a specific attack, where the shallow lasso is more commonly used to transition to all sorts of other guard positions as well as use as a defense and initial entanglement. I also go through the utility and aspects of the meregali deep lasso in between legs variation. Let me know if you guy have any future techniques questions and requests.
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