Meanwhile at the John Woo school of self defense ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @diamondmma

And now a monkey doing karate
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Sponsored by: @groundsharkcoffeeco

Her stretch could use some work
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Sponsored by: @diamondmma

I wonder how long it took the guy to realize he wasn’t actually stuck?
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Sponsored by: @groundsharkcoffeeco

Most detailed technique explanations ever!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @diamondmma

Bujinkan – When you need to learn how to grab swords with your bare hands
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Sponsored by: @groundsharkcoffeeco

Systema is to damn savage ➖➖➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @diamondmma

When you got a sunburn and coach finds out ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @groundsharkcoffeeco

Let’s work on some spinning stuff today ➖➖➖➖➖➖➖➖➖➖➖
New sponsor alert: @diamondmma

This is me when my jam comes on in the club
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Sponsors: @jitzsoap | @groundsharkcoffeeco

Battle of the bullshits @masterameriken vs @mcdojolife (Link to full video in our Bio) ➖➖➖➖➖➖➖➖➖➖➖
Sponsors: @jitzsoap | @groundsharkcoffeeco

Still the worst gun defense video ever
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Sponsors: @jitzsoap | @groundsharkcoffeeco

Gun and 2 guys? Hold my beer ➖➖➖➖➖➖➖➖➖➖➖➖
No, they are not Gracie Barra instructors. ➖➖➖➖➖➖➖➖➖➖➖➖
Sponsors: @jitzsoap | @groundsharkcoffeeco

Just hit the dude with another dude
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Sponsors: @jitzsoap | @groundsharkcoffeeco