Espen Crab Ride Course:
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This video Espen Mathiesen shows a powerful back taking systems where you roll through from the top to an X Hook back take. You can use this from Lasso, Omoplata, Stacks, Leg Drags, and even lapel guard.

Espen’s Website
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Kimonos

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The Crab Ride is one of the most powerful back attack systems in modern jiu jitsu. Espen Mathiesen and Tommy Langaker from Norway have innovated this position to become two of the most successful modern competitors in Jiu Jitsu. On top of their success they trained at a small gym when developing these systems through smart training. This video espen goes through some of the most important and foundational aspects of attack with this position. If you would like more technique from Tommy and Espen check out their website www.wulfingacademy.com

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This is a really simple attack series and a great intro to the Key Master Hook. Their are many different ways to use the key master hook, but this series is based off starting from collar sleeve which is a common position and on my opinion the simplest way to set the position up. I go over a combo with the Triangle Choke, Ankle Lock, and Matrix set up that is very easy to combine. If you like the video please comment and let me know your questions.

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Instructional Content on Grapplers Guide
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Want more Matrix or Contact us?? Follow us on Social media at the links below!
Our CBD Sponsor: Use this Link to help out the Channel if you are located in Europe: http://lddy.no/eqbj
website: www.matrix-bjj.de
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Want more Matrix or Contact us?? Follow us on Social media at the links below!

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Learn about the Kneebar from one of Europes best Leglockers Kriostian Popov.

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Kristian Popov shows his very creative setup for the Vaporizer Leglock.

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Sick Truck entry by Bruno Amaddeo, great and more disguised then the traditional Truck Setup from Sidemount