This video I breakdown a very simple guard passing style that looks like the over under clinch. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Back in 2005, I had a match in Grapplers Quest with Luke Stewart, a notable brown belt at the time. I noticed he tried to sweep me with a body lock from his guard, and had me in some trouble. Fortunately, my wrestling base allowed me to defend it and I went on to win that match.

But, I always study my matches the next day. So I watched, and saw what he was doing. I hadn’t seen anyone else try this before, and I started working on it. Soon enough, I was able to adjust it and make it work exceptionally well, and even came up with a series of sweeps from the guard body lock.

The first is the one he tried to get me with, the Sumi Gaeshi. What makes this body lock position work so well is that you are going to cinch up your opponent’s arms over their head – eliminating their posting arms. We then work a little leg magic to sneak in a butterfly hook and voila – sweep city. We can then take advantage and get a high mount and work right into an arm bar.

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This video I talk about a movie I saw as a kid that helped me think simple when it comes to problems. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The Ham Sandwich (aka The Bear Trap) is not necessarily an unheard of play in Jiu Jitsu, but it is SUPER rare to see someone that actually has a system and entry and exit points built around it.

The most obvious counter is for your opponent to drive their knee across and cut the angle. When that Happens, switch off to the Toe Hold and go for the leg lock. If they don’t tap (which very well might happen), move on to video #3 in the series!

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The Ham Sandwich (aka The Bear Trap) is not necessarily an unheard of play in Jiu Jitsu, but it is SUPER rare to see someone that actually has a system and entry and exit points built around it.

In this series, I’m gonna start dropping some Ham Sandwich details for you. Specifically in this video, I’m gonna give you my number one sweep when they’re hiding the the Ham Sandwich from you. I switch off from the Ham Sandwich to the Electric Chair and move to the top. One of the best sweeps for BJJ, straight out of the 10th Planet!

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Cage wrestling is probably the most under developed skill in MMA for most athletes. In this video, Matt Elkins shows us the 3 rules of wrestling on the cage in Mixed Martial Arts.

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This video I work with a couple beginners again on their head positioning. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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