Conheça a incrível história de superação do faixa preta Daniel Rego. Magrinho, como é conhecido no meio do Jiu Jitsu, conta sua história de perseverança na luta pela vida. Ao final do vídeo ele passa uma posição de presente pra galera do BJJCLUB. Confira!

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Este vídeo é sobre Jiu Jitsu, mas também tenta cobrir os seguintes assuntos:
– motivação
– superação

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video Anton Kalista demonstrates some cool underhook attacks you can use against an opponent who employs the flipper defense. Its AWESOME! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

S U B S C R I B E: https://www.youtube.com/KennethBrown N E W S L E T T E R: https://newsletter.kennethbrownbjj.co… W E B S I T E S: Kenneth Brown …

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http://teachmegrappling.com This video I talk a little about a weird finish that Maurice Green pulled off against Gian Villante on UFC Fight Night last weekend. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

The hips are vital in your ability to have a tough guard to pass, getting tighter submissions, and are the link to preventing injury. The hips are important to all of these important components for grapplers to stay healthy and training at a high level.

And I am excited to finally release my new hip course for grapplers, “Grappling RX – Optimized Hips”!

The course includes 6 lessons, which will take you through a step-by-step approach to improve mobility, increase strength, and improve performance on the mats.

Included are video lessons, companion e-book, a printable exercise list, and a bonus solo drilling video.

Hope you like the course!

Get more info at https://www.grapplingrx.com/optimizedhips

The shoulder lock known as Omoplata is a powerful tool for the grappling arsenal, and can be not only a submission but also a position of control in and of itself. Navigating this submission on the defensive side can be precarious, and you need technical and well-timed responses to save your shoulder. In this video, I show some considerations for defending and escaping the omoplata based on how late you are in the process.
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This video I breakdown an early kimura defense from half guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I breakdown the kimura to a straight elbow lock from top half guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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If you’re working from the bottom of Full Guard it can be super difficult and frustrating to setup techniques against someone who’s simply staying tucked in tight and squeezing. So in this video I’m going to show you a sweep that every White Belt in BJJ knows that can be used as a sweep by itself or as a setup for other options.

In the video I show the basic Hip Bump / Kimura sweep and then show how it can be used as a way to uproot the top person from their tight defensive position. I’ve personally used the kimura sweep to armbar setup in my early White Belt and Blue Belt competitions.

So if you’re up against a tough guard passer who stays tight and defensive then I hope this video is useful to you. I know this idea was super useful to me.

-Chewy
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It’s important to understand the pros and cons of every position and how they apply in different formats.
I was asked to discuss my thoughts on 3/4 mount – a position I actually use quite a bit. And, I discuss why here