Sempre procurando evoluir, seja no chão ou em Pé.
Semi Final do GP sábado passado.
••••
Always trying to improve, on the ground and on the feet.
GP Semi Finals last Saturday.
@shoyoroll || @rvcasport || @musclepharm

Last conditioning .ready to go, let’s do it. Thanks @tonygbjj for the push as always.

@shoyoroll || @rvcasport || @musclepharm

https://youtube.com/watch?v=DinyY_3X1eg%22+frameborder%3D%220%22+allowfullscreen%3E%3C

Welcome to Bjj World!
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When you’re competing against the best in the world its chances are you will be in terrible positions from time to time. Bad positions lead to getting submitted. This is a list of guys who are extremely hard to submit.

Comment below who you think can make this list.

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Music By Julian Avila- https://soundcloud.com/julian_avila/tracks

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Before the S&C training, a little help with the “Excuse Killer” @musclepharm

Let’s do it! @adcc_northamerica this Saturday. I can’t wait.
@shoyoroll || @rvcasport || @musclepharm

“The Return”. A film by @alexnazari
Full video coming soon. @shoyoroll

Um pequeno HL do Meu primeiro título mundial na faixa preta em 2012 contra o grande Lutador Leo Leite, sempre um prazer pode lutar contra grandes nome do esporte, 5 anos se passaram e esse ano estaremos la novamente.
#Mundial2017 #Vamoquevamo
•••
HL of my first Black Belt world title back in 2012 against the Tough opponent Leo Leite, always a honor fight against such great athletes.
5 years passed by and this year I will be there once again.
#letsdoit #Worlds2017

Hoje ao comando de @flaviocanto A meia noite tem Sensei SportTV, e e vai ter uma matéria falando um pouco de como o Jiu Jitsu começou la em casa e também vai mostrar um pouco mais de como foi o nosso confere.
Deu ruim pra mim dessa vez , o “veio” me amassou. ?
•••
Me and my dad doing that “light” roll haha
@shoyoroll || @rvcasport || @musclepharm

The best part of the training, Re-Con to bring it back.
@musclepharm #MP #MPteam #WeLiveThis
•••
A melhor parte do treino, Re-Con da @musclepharm para aquela recuperada.

Every winter on the North Shore @RVCA brings out artists and advocates together to surf, skate, create art, and train in celebration of the #balanceofopposites || Check out all the action from our time in Hawaii in the third episode of our RVCAloha Series, now playing on RVCA.com || video by @etienneaurelius || #RVCAloha #VAsport

What’s make you do what you do? What inspires you?
In this video INSPIRED BY, I tell about this and what drives me to be who I am and to do what have never been done.
@rvcasport || @changeforbalance @pmtenore || @austinarmer || @shoyoroll || @musclepharm •••
O que faz você continuar fazendo o que você faz, o que te motiva? O que te inspira? Nesse video que tem como a ideia de INSPIRADO POR…, eu falo um pouco do que me me motiva e a procura do fazer o que nunca foi feito.

A day between friends, blessed to live this life and days like that, surrounded by great people and influences. Thanks for all
@pmtenore @bjpenn @bearsyr @drexphotos .
Awesome video by @changeforbalance .

@rvcasport || @shoyoroll || @musclepharm

Hahahahah @luizpanza é um vacilão, nesses drills tem toda uma técnica envolvida ???.
•••
Buchecha Drills by Panza, what a jerk ????, there is way more technique than that. Hahaha
#ArteSuave #GentleArt #Conhece

Visiting the @musclepharm HQ a couples weeks ago in Denver, it’s easier to take to another level with a facility like that.
Support inside and outside of the mats, thanks for all always @musclepharm
#WeLiveThis #MP #MusclePharm