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Márcio Stambowsky

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The Most Deadly Jiu Jitsu Wrist Locks For The Street (Self Defense) by Márcio "Macarrão" Stambowsky

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Five Efficient Wrist Locks From BJJ Closed Guard by Márcio "Macarrão" Stambowsky

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Killer Wrist Lock Sequence From The BJJ Mount by Márcio "Macarrão" Stambowsky

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