Leg lock setup using the half guard lockdown.
3628
129
Tag: Lock
The Lock Down (Half Guard): Getting and maintaining the lockdown
The half guard and specifically the ‘lock down’ is the basis to the 10th Planet attack from this position. Getting the Lock Down is super important to control the leg.
319
10
How to do a Flying Arm Bar by Submissions 101
The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser.
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group