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‘I want to show the world that anything is possible, no matter how small or big you are.’ – Alexander Volkanovski
Alexander Volkanovski opens up about bravery and the challenges he’s faced throughout his career to become a UFC champion in the latest edition of our Born Brave series.
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This video I teach a reversal and possible way to disarm an attacker with a weapon. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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From UFC Connected, learn how a chance run-in at a birthday party for UFC President Dana White’s son changed the life of Mounir Lazzez.
Watch the full episode: https://youtu.be/4quvlf2Efps
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Today’s video comes from Elijah who wants information about books on mental toughness. He said he knows I’m a reader and wants book recommendations on books to develop mental toughness for BJJ and life.
In this video I share some ideas on how I develop mental toughness for Brazilian Jiu-jitsu and life. I also share why you don’t build mental toughness from reading. Books can be a great tool to get new ideas from. But they’re like techniques. You have to put the ideas into practice. They can’t sit on the shelf. But with that I share 3 books I think are worth reading in relationship to mental toughness.
If mental toughness and being gritty is something you’re trying to do. I hope the video is useful to you.
-Chewy
—————–
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Mexican Flyweight contender Brandon Moreno reflects on his memorable title fight in 2020 against Deiveson Figueiredo and explains how it’s made him more determined than ever. Watch the rematch at UFC 262 on Saturday, June 12.
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P3 Portable Protein Pack presents The Fight Life with Glover Teixeira. Follow light heavyweight Glover Teixeira’s daily hustle as he runs his gym in Connecticut while also staying in prime condition at the age of 41.
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Joaquin Buckley’s viral finish, and potential knockout of the year, last month on Fight Island lit up the MMA and sports world. Buckley looks to build on that moment at UFC 255 and climb the middleweight division.
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A highly anticipated battle of the unbeaten headlines UFC 253 on September 26 as middleweight champion Israel Adesanya (19-0) faces Paulo Costa (13-0).
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P3 Presents The Fight Life with Stephen Thompson. Thompson tells his story from family history in martial arts to his daily hustle and current training as a UFC welterweight contender.
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Tim Sylvia fought a who’s who of his era, including Frank Mir, Randy Couture and Minotauro Nogueira. The two-time UFC heavyweight champ reflects on his fighting career and his new roles as a hunting show presenter, development contractor and father.
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Presented by P3, check out the daily hustle in the life of Valentina, outside of the Octagon. We learn about her upbringing in martial arts, and things that make her feel grounded and have a sense of “home” while traveling the world, including dance, and spending time with her sister Antonina.
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