http://gallerr.com

Jiu-Jitsu world champion and TUF Brazil winner, the black belt Leo Santos talks about his memorable fight with Royler Gracie, discusses the modern BJJ and teaches an ezequiel choke from side attack.

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http://gallerr.com

José Aldo teaches spider guard sweep, talks about his idols at his gym; gives his opinion about the evolution of BJJ; gives advice to newcomers to BJJ; explains the importance of donning the gi at least once a week; and says the relaxed mood at his gym is the reason for always wanting to train more.

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Watch also https://www.youtube.com/watch?v=CzR-CsXbs2U