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The 411 (also called the ‘Honeyhole’, the ‘Saddle’ and the ‘Inside Sankaku’) is the most powerful position in leglocking. Here’s a clip from https://www.grapplearts.com/modern with BJJ black belt Matt Kwan showing how to defend and escape it!
Knowing how to defend, escape, and counter the heel hook leglock attack is super important. In this excerpt from https://www.grapplearts.com/modern BJJ black belts Matt Kwan and Rob Biernacki show how the berimbolo can be applied to defend and even counterattack the heel hook when your opponent has you in ‘ashi garami’, the most common and popular entanglement for leglocks. The berimbolo isn’t just a guard attack – it can be used to escape many different situations in both gi and no gi grappling.
Today I have a BJJ back take when someone sits back to honeyhole/saddle position for leg locks. The move is a bit surprising if you haven’t seen it and will definitely grab some attention.
In this video I show a back take I’ve been working on recently. If you’ve watched some of my most recent BJJ rolling videos you’ve seen it used in action.
After getting several requests from people I figured I’d share it with you.
The back take happens from the Saddle / Honeyhole / Sankaku position. Jeez, so many names to symbolize 1 position. Anyway, that’s where the back take starts. It starts with the person sits back to attack your legs.
In the video I give a couple of details on the technique and also show a way that you can put the “training wheels” on. What I mean by this is to make the movement easier to get started. A lot of times I have scaled options of techniques for people to begin with if the regular version is too difficult.
So check out the technique and give it a try! I hope the technique works for you!
-Chewy
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Knee Shield to Knee Bar Entry (Quick Tutorial)
The X Guard position in BJJ is well known for it’s sweeping ability and transitional quality. Meaning that it can link up to several other positions quickly.
A while ago I posted a video where I showed a Oma Plata from the X Guard. In the comments of that video I saw someone say that they were unaware of the fact that you could use X Guard for submissions.
Again, he said that he always thought of the position as a sweeping guard instead of the ability to submit.
In this video I show another submission setup off of a sweep from X Guard.
It’s a simple idea.
It’s a Kick Back sweep from X Guard that lands the person onto their side where we can slide right into a straight ankle lock.
The position we transition to is often called Ashi Garami but I’ve heard other names for it. Call it whatever you like, it’s a nice addition to the end of your sweep.
I also touch on the idea of using the straight ankle lock / ashi garami in IBJJF. It’s a legal position but you definitely have to be careful for the reasons I state in the video.
Hope the video is helpful to you!
-Chewy
—————–
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Eddie Cummings Ashi Garami Instructional for $19- http://bit.ly/2utizm5
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Time to learn some Jiu Jitsu! We are back to bring you this week’s Technique Thursday! This week, we have got the one and only Eddie Cummings demonstrating an entry to saddle from a modified tornado guard. What are your thoughts on this weeks technique & who would you like to see next on Technique Thursday? Let us know in the comments below!
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Time to learn some Jiu Jitsu! We are back to bring you this week’s Technique Thursday! This week, we have the man Craig Jones demonstrates some heel hook escapes. What are your thoughts on this weeks technique & who would you like to see next on Technique Thursday? Let us know in the comments below!
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Inverted guard and inverting in BJJ is very beneficial for submissions, sweeps, and guard retention.
But with any position in BJJ, it comes with some inherent risks for injury.
Here are my tips to keep you safe and help prevent injury when inverting in BJJ.
If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!
More videos and exercise tips at https://jiujitsutherapist.com
Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
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The whizzer is extremely useful in all of grappling if used appropriately, and this variation using the shin can be very powerful. You typically see this used in wrestling, defending a single leg takedown. It is useful for the same reason in Jiu-Jitsu, as well as it’s applicability from butterfly guard.
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Here are a couple of examples of what can come out of the shin whizzer from butterfly guard, leading to a couple of arm attacks, leg attacks and a sweep.
Thanks for watching!
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Time to learn some Jiu Jitsu! First technique Thursday of the year we had to make it awesome! Garry Tonon demonstrates a system he uses from a Leg lock entry to back attack. Garry is always looking to keep his opponents in danger & this is a great sequence for that. What are your thoughts on this weeks technique?
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