leg lock submissions

Tag: leg lock submissions

The 3 Ingredients of Every Good Leglock

May 14, 2023 by Gary Berger Leave a Comment

The three ingredients of every good leglock are control of the hip, control of the knee, and control of the end of the lever. Here’s what that looks like in practice. From https://www.grapplearts.com/cutting-edge-leglocks/

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Bottom Kani Basami to 411 Heel Hook with Oliver Taza

November 5, 2019 by Gary Berger Leave a Comment

How to go from the bottom in a smashed Kani Basami position to the top and finish the match with a heel hook from the 411 position with the talented Oliver Taza (grab my PDF guide to leglocking positions here for free: https://www.grapplearts.com/main-positions-modern-leglocking/)

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