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Em treininho familiar realizado na Gracie Kore, Kyra Gracie e Malvino Salvador testaram os detalhes ensinados por Roger Gracie, em seminário recente.
Veja em detalhes no http://www.graciemag.com/#pt-br !
Great Detail To FInish The Omoplata by Kyra Gracie
Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
https://bernardofaria.com/e-book-download/
“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”
http://bernardofaria.com
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The Gracie family has made Jiu Jitsu to what it is today. Many members of the family have competed at the highest levels of the sport. Check out this list of the Top 7 Gracie Jiu Jitsu Competitors of All Time. Let us know who you think should make this list.
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Welcome to Bjj World!
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Women in Jiu Jitsu have climbed great heights in the sport in the last few years. With the sport growing more & more each day, heres our list of the Top 10 Most Influential Women In Jiu Jitsu. Who do you think deserves to be on this list?
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